Transcendence – Climbing as a route to a higher purpose
“Self-transcendence gives us joy in boundless measure. When we transcend ourselves, we do [...]
Body dynamics and the wall
Climbing tips from Fernando. Want to know the secret [...]
Make Your Training Plan
Climbing is unlike other sports because technique is such a big emphasis of the craft, and partly because the climber on the wall (that's you and me) is…
Motivation. Push Harder
So what is motivation, exactly? The author Steven Pressfield has a great line [...]
Climbing and Mental Wellbeing
To those new to climbing, the sport is such a physical activity that they don't immediately grasp the psychological side of it. Climbers, new or old…
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