Campus Board Training Tips
CAPUS BOARD TRAINING TIPS Climbing without feet is one of the most exciting movements to watch. The term “campus” originated in a German university gym called The Campus Centre. The facility housed the [...]
Mẹo leo núi: động tác chân
Climbing is all about your feet! So we made some videos of some bad climbing habits and how to avoid them! ✅ Pivoting on your foot - use the tip of your climbing shoe to [...]
Kiểm soát hơi thở để cải thiện khả năng leo núi của bạn
BREATHE ON- Morteza Tafakory Practicing Breathing While Climbing at Push Climbing Gym In Ho Chi Mihn City, Vietnam. If you have been at the crag or at the climbing gym, you have likely witnessed [...]
Tập luyện Hangboard– Phần 1. Dead Hang
Hangboards, like the Hanoi Hangboard featured here, are the go-to weapon of choice for those looking to boost their upper body strength but if you're new to them don't go thinking that this is [...]
LẬP KẾ HOẠCH TẬP LUYỆN CỦA BẠN
Climbing is unlike other sports because technique is such a big emphasis of the craft, and partly because the climber on the wall (that's you and me) is…
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