Summer Workshop (13-15 y.o)

Lesson 1: Introduction to Climbing Equipment, Movement and Technique & Climbing Grades.

Summer Workshop (13-15 y.o)
LESSON 1

Open Ritual
Ice Breaker & Warm Up

Water Break

Safety Briefing
+ Rules Of the gym: Explanation of the basic rules of the gym, such as following directions, no running, climbing under others, being loud.
+ Top Rope Safety: What to consider when you belay for top rope climbers, space for rope, no tangles, distractions or cellphones while on belay, etc

Skill: Auto-belay climb & Fall, 3 Points of contact, Climbing Grades Introduce FR and US Systems
Auto-belay Climb & Fall: Learning the feel of auto-belay, know its pros and cons, test falling
Technique: 3 Points of contact – the most stable way to transition between moves
Knowledge : Climbing Grades Introduction FR and US Systems

Water Break

Game & Review
Twister Climbing: Instructor choose a color and a left or right hand. The climber must hold on to the right hold.

Closing ritual
Cool Down & Debriefing

*Summer camp tuition Fee: 500,000 VND per lesson
*Registration is open for individual lessons.
Join any day on the schedule or topic that interests your child!

Don’t miss out on this incredible opportunity for your child to experience the thrill of rock climbing while learning valuable skills and fostering a love for adventure.

If you have any question please don’t hesitate to contact us:
Hotline/Zalo: 090 124 20 22