Hangboard training – Part 1. The Dead Hang
Hangboards, like the Hanoi Hangboard featured here, are the go-to weapon of choice for those looking to boost their upper body strength but if you're new to them don't go thinking that this is [...]
Hangboards, like the Hanoi Hangboard featured here, are the go-to weapon of choice for those looking to boost their upper body strength but if you're new to them don't go thinking that this is [...]
A happier and healthier you is waiting for you at the La Holista Holistic fair this year. And it's free. With all the disruption there has been to events since Tet you [...]
We're big believers in auto belays at Push. Not because we don't love our belay buddies (we so do) but because auto belays mean anyone can grab a few minutes of safe climbing at [...]
Hangboards are the weapon of choice for climbers looking to boost strength from home but typically there's a catch. Either you fork out big bucks for one, or you spend ages working out how [...]
La Holista is 'on a mission to help people live a healthier happier life', but if you're expecting more of the jade eggs and ill-defined 'mindfulness' that have come to typify the mass wellness [...]
AS MUCH AS WE LOVE THE GYM THERE COMES A TIME FOR EVERY CLIMBER WHEN THOUGHTS TURN TO THE GREAT OUTDOORS, TO FRESH ROCK FACES AND NEW ROUTES. SOMETIMES ONLY THE REAL [...]