Tập luyện Hangboard– Phần 1. Dead Hang
Hangboards, like the Hanoi Hangboard featured here, are the go-to weapon of choice for those looking to boost their upper body strength but if you're new to them don't go thinking that this is [...]
GEAR REVIEW – HANOI HANGBOARDs
Hangboards are the weapon of choice for climbers looking to boost strength from home but typically there's a catch. Either you fork out big bucks for one, or you spend ages working out how [...]
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