Are you tired of finger woes sabotaging your sends? Don't let these pesky problems clip your climbing wings! This workshop dives deep into the world of finger injuries, empowering you with the following: Finger Fury [...]

Take your climbing to the next level! This workshop dives deep into preventing and recovering from muscle tears, a common challenge faced by climbers. Learn from experts how to: Identify: Understand the different types of [...]

Boost flexibility, prevent injury, and climb stronger. This workshop teaches climbers of all levels effective daily stretching routines to: Increase reach & movement: Climb further, move smoother  Reduce the risk of strain: Stay injury-free Recover [...]