MORNING TRAINING
with HÙNG PHƯƠNG
Experience the thrill of pushing your limits in our morning climbing sessions. Feel your body transform as you build endurance, strength, and flexibility. You’ll not only conquer new heights but also discover a sense of accomplishment and confidence that will leave you eager for more.
Maximum 10 people per group, age 10+. Class language is VIETNAMESE.
MONDAY | 11:00 – 12:00
FRIDAY | 11:00 – 12:00
MORNING TRAINING
with KIỀU MY
Unleash your inner climber with Ms. Mymy’s energizing morning sessions. Discover the thrill of mastering climbing techniques while harnessing your body’s potential. Feel the confidence soar as you reach new heights, guided by Ms.Mymy’s passion and expertise.
Maximum 10 people per group, age 10+. Class language is VIETNAMESE.
TUESDAY | 10:00 – 11:00
THURSDAY | 10:00 – 11:00
KIDS CLIMBING
with PHƯƠNG THY
These training classes are specially designed to teach your kids climbing techniques through fun games and routes. We prioritize safety on the wall and ensure your child stays engaged throughout the class.
Maximum 10 people per group, age 6-12 years. Class language is VIETNAMESE.
MONDAY | 15:00 – 16:00
WEDNESDAY | 16:00 – 17:00
BOULDERING
with QUANG NGÔN
Bouldering class is perfect for those who enjoy dynamic training. The class focuses on climbing technique,spotting, falling techniques, and strength training. Ideal for those who are afraid of heights but still want to experience the thrill of climbing.
Maximum 10 people per group, age 10+ years. Class language is VIETNAMESE.
TUESDAY | 18:00 – 19:00
THURSDAY | 19:00 – 20:00
ROPED CLIMBING
with Anh Tú
Roped climbing group class is perfect for those who want to improve their stamina on the wall and reach new heights. This class covers climbing with auto-belay, top rope, and introduces the basics of lead climbing.
Maximum 10 people per group, age 14+ years. Class language is VIETNAMESE.
WEDNESDAY | 18:00 – 19:00
FRIDAY | 19:00 – 20:00
Why group classes are so effective?
Enhanced Motivation and Observation
Group training fosters a sense of community and healthy competition.
Feedback and Knowledge Sharing
Training with instructor allows for immediate feedback.
Social Facilitation and Increased Focus
Climbers show more effort and concentration during group training compared to solo sessions
English 
Vietnamese