[ CLIMBING WORKSHOP ] HANDHOLD: TRAIN YOUR HAND LIKE A PRO

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CLIMBING WORKSHOP: HANDHOLD: TRAIN YOUR HAND LIKE A PRO

Time: 7:00 PM, Tuesday, January 16, 2024

Location: Crescent Wall, District 7, Ho Chi Minh City

Entry: Free for Crescent Wall members and climbing ticket holders

Content:

  • Introduction to the importance of hand strength and grip in climbing
  • Fundamental exercises to improve hand strength and dexterity
  • Tips and tricks to prevent hand injuries while climbing

 

Hands are crucial for climbers, bearing significant pressure throughout climbs. Strengthening and enhancing hand grip is essential for success.

This workshop will guide participants through fundamental exercises targeting hand strength and dexterity, suitable for beginners and experienced climbers alike.

Furthermore, you’ll learn valuable tips and tricks to prevent hand injuries and climb safely and effectively.

Don’t miss out! Register for the CLIMBING WORKSHOP: HANDHOLD: TRAIN YOUR HAND LIKE A PRO to improve your hand strength and dexterity, gain valuable insights, and climb safer than ever before.

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