Body Position and Balance MT2

How to do manlting technique?

A high step

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Initial pull

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A palm press

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Total commitment

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All of them

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what are benefits of drop knee? – Choose all that apply.

Reduced the weight on your arm

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it counter barn dooring

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using less power when you move to next hold

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help you take some rest

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which’s elements belong to Gaston technique? – Choose all that apply.

Turn the palm away from body

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A palm press

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the thumb pointing down and the elbow out

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Twist the hip close to wall

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What is a “Dyno” in climbing?

A slow, controlled climbing movement

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A static handhold

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A dynamic jumping movement between holds

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a type of climbing shoes

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