{"id":19986,"date":"2022-03-14T13:56:13","date_gmt":"2022-03-14T06:56:13","guid":{"rendered":"https:\/\/pushclimbing.vn\/?p=19986"},"modified":"2022-08-31T15:14:07","modified_gmt":"2022-08-31T08:14:07","slug":"why-climbing-inspired-beyond-the-everest-saigon-challenge","status":"publish","type":"post","link":"https:\/\/pushclimbing.vn\/vi\/why-climbing-inspired-beyond-the-everest-saigon-challenge\/","title":{"rendered":"T\u1ea0I SAO LEO N\u00daI L\u1ea0I L\u00c0 NGU\u1ed2N C\u1ea2M H\u1ee8NG CHO S\u1ef0 KI\u1ec6N \u201c BEYOND THE EVEREST \u2013 SAIGON\u201d"},"content":{"rendered":"<div class=\"wp-block-image is-style-rounded\">\r\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" class=\"lazyload wp-image-19987\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/pushclimbing.vn\/wp-content\/uploads\/2022\/03\/IMG_2183-699x1024.jpg\" alt=\"\" \/>\r\n<figcaption>Matthew Canton &#8211; 10 years old in the &#8220;Nottingham Climbing Centre&#8221;<\/figcaption>\r\n<\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n<p><strong>H\u1ecd t\u00ean:<\/strong> Matthew Canton<\/p>\r\n\r\n\r\n\r\n<p><strong>Qu\u00ea qu\u00e1n: <\/strong>Nottingham, UK<\/p>\r\n\r\n\r\n\r\n<p><strong>Ngh\u1ec1 nghi\u1ec7p: <\/strong>Gi\u00e1o vi\u00ean \/ Nh\u00e0 v\u0103n<\/p>\r\n\r\n\r\n\r\n<p><strong>M\u00f3n \u0103n y\u00eau th\u00edch: <\/strong>C\u00e1 v\u00e0 khoai t\u00e2y chi\u00ean<\/p>\r\n\r\n\r\n\r\n<p><strong>C\u1ea5p \u0111\u1ed9 leo n\u00fai:<\/strong> 6b\/6b+<\/p>\r\n\r\n\r\n\r\n<p><strong>T\u1ea1i sao l\u1ea1i l\u00e0 Leo N\u00fai?<\/strong><\/p>\r\n\r\n\r\n\r\n<p>Tu\u1ed5i th\u01a1 c\u1ee7a t\u00f4i kh\u00f4ng h\u1ec1 d\u1ec5 d\u00e0ng nh\u01b0ng t\u00f4i may m\u1eafn c\u00f3 b\u1ed1 m\u1eb9 \u1ee7ng h\u1ed9, nh\u1eefng ng\u01b0\u1eddi khuy\u1ebfn kh\u00edch t\u00f4i theo \u0111u\u1ed5i s\u1edf th\u00edch v\u00e0 gi\u00fap t\u00f4i theo \u0111u\u1ed5i \u0111i\u1ec1u duy nh\u1ea5t m\u00e0 t\u00f4i tr\u00e2n tr\u1ecdng trong cu\u1ed9c \u0111\u1eddi m\u00ecnh trong \u00edt nh\u1ea5t 16 n\u0103m \u0111\u1ea7u ti\u00ean \u2026 \u0110\u00f3 l\u00e0 vi\u1ec7c Leo n\u00fai.<\/p>\r\n\r\n\r\n\r\n<p>\u0110i\u1ec1u n\u00e0y c\u00f9ng v\u1edbi m\u1ed9t gi\u00e1o vi\u00ean t\u1ed1t \/ t\u1ea5m g\u01b0\u01a1ng t\u1ed1t \u0111\u00e3 gi\u00fap t\u00f4i t\u1eadp trung to\u00e0n b\u1ed9 n\u1ed9i l\u1ef1c c\u1ee7a m\u00ecnh v\u00e0o vi\u1ec7c n\u00e0y. T\u00f4i ch\u1eafc ch\u1eafn nhi\u1ec1u ng\u01b0\u1eddi s\u1ebd c\u1ed9ng h\u01b0\u1edfng v\u1edbi kinh nghi\u1ec7m c\u1ee7a t\u00f4i. \u0110\u1ebfn l\u00fac \u0111\u00f3, ng\u01b0\u1eddi ta \u0111\u00e3 c\u00f3 ki\u1ebfn \u200b\u200bth\u1ee9c chung r\u1eb1ng ho\u1ea1t \u0111\u1ed9ng ngo\u00e0i tr\u1eddi tuy\u1ec7t v\u1eddi c\u00f3 th\u1ec3 mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho b\u1ea5t k\u1ef3 ai \u0111\u1ea5u tranh \u0111\u1ec3 tu\u00e2n theo c\u00e1c chu\u1ea9n m\u1ef1c c\u1ee7a x\u00e3 h\u1ed9i. M\u1eb7c d\u00f9 h\u1ec7 th\u1ed1ng gi\u00e1o d\u1ee5c c\u1ee7a Anh kh\u00f4ng ho\u00e0n h\u1ea3o v\u00e0o th\u1eddi \u0111\u00f3, nh\u01b0ng \u00edt nh\u1ea5t v\u1eabn c\u00f3 c\u01a1 h\u1ed9i cho m\u1ed9t s\u1ed1 ng\u01b0\u1eddi trong ch\u00fang ta, nh\u1eefng ng\u01b0\u1eddi kh\u00f4ng th\u1ec3 theo ph\u01b0\u01a1ng ph\u00e1p ch\u00ednh th\u1ed1ng \u2013 (con trai ph\u1ea3i ch\u01a1i b\u00f3ng \u0111\u00e1 v\u00e0 n\u1ebfu b\u1ea1n kh\u00f4ng h\u1ecdc ch\u0103m ch\u1ec9 m\u00f4n To\u00e1n v\u00e0 ti\u1ebfng Anh , b\u1ea1n s\u1ebd kh\u00f4ng th\u00e0nh c\u00f4ng). \u0110\u00f4i khi gi\u00e1o d\u1ee5c ngo\u00e0i tr\u1eddi \u0111\u1ebfn t\u1eeb c\u00e1c c\u00e2u l\u1ea1c b\u1ed9 thanh ni\u00ean \u0111\u1ecba ph\u01b0\u01a1ng, v\u00e0 m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ecdc t\u1ed1t th\u1eadm ch\u00ed c\u00f2n t\u1ed5 ch\u1ee9c c\u00e1c chuy\u1ebfn \u0111i. T\u00f4i \u0111\u1ee7 may m\u1eafn \u0111\u1ec3 c\u00f3 m\u1ed9t P.E. gi\u00e1o vi\u00ean t\u00ean l\u00e0 \u00f4ng Claxton, ng\u01b0\u1eddi \u0111\u00e3 n\u1ed7 l\u1ef1c h\u1ebft m\u00ecnh \u0111\u1ec3 gi\u00fap nh\u1eefng \u0111\u1ee9a tr\u1ebb nh\u01b0 t\u00f4i hi\u1ec3u \u0111\u01b0\u1ee3c \u201cc\u00f3 nh\u1eefng h\u01b0\u1edbng \u0111i v\u00e0 kh\u1ea3 n\u0103ng kh\u00e1c trong cu\u1ed9c s\u1ed1ng\u201d.<\/p>\r\n\r\n\r\n\r\n<p>M\u1ecdi vi\u1ec7c kh\u00f4ng d\u1eebng l\u1ea1i \u1edf \u0111\u00f3 ch\u1ec9 v\u1edbi tr\u1ebb em. Trong khi l\u00e0m vi\u1ec7c nh\u01b0 m\u1ed9t ng\u01b0\u1eddi h\u01b0\u1edbng d\u1eabn mang \u0111\u1ea7y t\u00ednh phi\u00eau l\u01b0u, t\u00f4i \u0111\u00e3 may m\u1eafn \u0111\u01b0\u1ee3c tham gia hu\u1ea5n luy\u1ec7n v\u00e0 c\u1ed1 v\u1ea5n cho m\u1ed9t nh\u00f3m qu\u00fd b\u00e0 v\u00e0 qu\u00fd \u00f4ng, nh\u1eefng ng\u01b0\u1eddi c\u00f3 t\u00ednh c\u00e1ch kh\u00e1 th\u00e0nh th\u1eadt v\u00e0 t\u01b0\u01a1ng \u0111\u1ed3ng t\u00e2m l\u00fd v\u1edbi t\u00f4i, h\u1ecd ch\u1ec9 \u0111\u01b0\u1ee3c chia nh\u1eefng qu\u00e2n b\u00e0i kh\u00e1c nhau \u2013 \u0111i\u1ec1u n\u00e0y \u0111\u00e3 d\u1eabn \u0111\u1ebfn vi\u1ec7c h\u1ecd b\u1ecb d\u00ednh v\u00e0o r\u1eafc r\u1ed1i v\u1edbi lu\u1eadt ph\u00e1p. \u0110i\u1ec1u n\u00e0y th\u1eadt \u0111\u00e1ng kinh ng\u1ea1c, v\u00ec t\u00f4i c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng r\u01a1i xu\u1ed1ng tuy\u1ebfn \u0111\u01b0\u1eddng n\u00e0y n\u1ebfu n\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 \u0111\u1ec3 leo n\u00fai. V\u1eady k\u1ebft qu\u1ea3 cho nh\u1eefng c\u00e1 nh\u00e2n n\u00e0y l\u00e0 g\u00ec? T\u00f4i kh\u00f4ng bi\u1ebft h\u1ecd \u0111\u00e3 \u0111i theo con \u0111\u01b0\u1eddng n\u00e0o nh\u01b0ng c\u00f3 m\u1ed9t \u0111i\u1ec1u ch\u1eafc ch\u1eafn l\u00e0: h\u1ecd \u0111\u00e3 tr\u1ea3i nghi\u1ec7m d\u1ea1ng adrenaline tinh khi\u1ebft nh\u1ea5t th\u00f4ng qua vi\u1ec7c leo l\u00ean c\u00e1c s\u01b0\u1eddn n\u00fai, ch\u00e8o thuy\u1ec1n kayak qua c\u00e1c h\u1ebbm n\u00fai v\u00e0 t\u1ea5t nhi\u00ean l\u00e0 leo l\u00ean c\u00e1c m\u1eb7t th\u1eb3ng \u0111\u1ee9ng, v\u1edbi c\u00e1nh c\u1ed5ng c\u1ee7a c\u00e1c c\u01a1 h\u1ed9i v\u00e0 tr\u00ecnh \u0111\u1ed9 kh\u00e1c \u0111\u1ec3 thu \u0111\u01b0\u1ee3c\u2026<\/p>\r\n\r\n\r\n\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" class=\"lazyload wp-image-19993\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/pushclimbing.vn\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-10-30-at-6.43.29-PM-1.jpeg\" alt=\"\" \/><\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n<p>T\u1ea1i sao ph\u1ea3i leo n\u00fai? N\u00f3 \u0111\u00e3 c\u00f3 s\u1ee9c h\u1ea5p d\u1eabn ngay t\u1eeb nh\u1eefng ng\u00e0y \u0111\u1ea7u leo \u200b\u200bn\u00fai v\u00e0o nh\u1eefng n\u0103m 1960 khi c\u00e1ch ti\u1ebfp c\u1eadn \u0111\u1ec3 khi\u1ebfn b\u1ea3n th\u00e2n tr\u1edf n\u00ean \u2018an to\u00e0n\u2019 theo \u0111\u00fang ngh\u0129a \u0111en l\u00e0 bu\u1ed9c d\u00e2y quanh th\u1eaft l\u01b0ng c\u1ee7a h\u1ecd v\u00e0 sau \u0111\u00f3 d\u00f9ng b\u00faa \u0111\u00f3ng \u0111inh v\u00e0o m\u1eb7t \u0111\u00e1 tuy\u1ec7t \u0111\u1ed1i. Cho d\u00f9 \u0111\u00f3 l\u00e0 t\u1eeb \u2018dirtbag\u2019 (nh\u01b0 ch\u00fang \u0111\u01b0\u1ee3c g\u1ecdi) \u1edf Yosemite (M\u1ef9), hay nh\u1eefng k\u1ebb n\u1ed5i d\u1eady li\u1ec1u m\u1ea1ng v\u00e0 tay ch\u00e2n tr\u00ean Stanage Edge (Anh), t\u1ea5t c\u1ea3 \u0111\u1ec1u nh\u1eb1m m\u1ee5c \u0111\u00edch c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t t\u1ea7m nh\u00ecn t\u1ed1t \u1edf tr\u00ean c\u00f9ng. L\u1ecbch s\u1eed l\u00e2u \u0111\u1eddi c\u1ee7a nh\u1eefng ng\u01b0\u1eddi leo n\u00fai \u0111\u01b0\u1ee3c coi l\u00e0 ng\u01b0\u1eddi ngo\u00e0i cu\u1ed9c n\u00e0y \u0111\u00e3 ti\u1ebfp th\u00eam s\u1ee9c m\u1ea1nh cho c\u1ed9ng \u0111\u1ed3ng v\u1edbi m\u1ed9t ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng tuy\u1ec7t v\u1eddi, h\u1ed7 tr\u1ee3, lu\u00f4n m\u1edf r\u1ed9ng v\u00f2ng tay cho b\u1ea5t k\u1ef3 ai mu\u1ed1n tr\u1edf th\u00e0nh m\u1ed9t ph\u1ea7n c\u1ee7a n\u00f3. B\u1ea1n s\u1ebd th\u1ea5y nhi\u1ec1u ng\u01b0\u1eddi leo n\u00fai c\u00f3 c\u00f9ng th\u00e1i \u0111\u1ed9 y\u00eau h\u00f2a b\u00ecnh, \u1ee7ng h\u1ed9 v\u00e0 \u0111\u1ed3ng c\u1ea3m v\u1edbi cu\u1ed9c s\u1ed1ng.<\/p>\r\n\r\n\r\n\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" class=\"lazyload wp-image-19995\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/pushclimbing.vn\/wp-content\/uploads\/2022\/03\/Meet-the-California-Crew-That-Brought-Sex-Drugs-and-Free-Jazz-to-Rock-Climbing-1-1024x576.jpg\" alt=\"\" \/><\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n<p>T\u1ea1i sao ph\u1ea3i leo n\u00fai? \u0110i\u1ec1u g\u00ec \u0111\u00e3 k\u00e9o ch\u00fang ta \u2018n\u1ed5i lo\u1ea1n\u2019 ra kh\u1ecfi \u0111\u00f3 ngay t\u1eeb \u0111\u1ea7u? C\u00f3 ph\u1ea3i n\u00f3 ch\u1ec9 \u0111\u01a1n gi\u1ea3n nh\u01b0 l\u00e0m m\u1ed9t vi\u1ec7c g\u00ec \u0111\u00f3 b\u1ecb x\u00e3 h\u1ed9i cho l\u00e0 nguy hi\u1ec3m nh\u01b0ng l\u1ea1i t\u1ea1o ra c\u1ea3m gi\u00e1c h\u01b0ng ph\u1ea5n \u2018cao \u0111\u1ed9\u2019 m\u00e0 th\u1ef1c s\u1ef1 kh\u00f4ng th\u1ec3 t\u01b0\u1edfng t\u01b0\u1ee3ng \u0111\u01b0\u1ee3c n\u1ebfu kh\u00f4ng l\u00e0m?<br \/>Nh\u01b0ng n\u00f3 c\u0169ng c\u00f3 \u0111i\u1ec1u g\u00ec \u0111\u00f3 kh\u00e1c \u2026 M\u1ed9t l\u00fd do khi\u1ebfn t\u00f4i quay tr\u1edf l\u1ea1i h\u01a1n 26 n\u0103m nay.<\/p>\r\n\r\n\r\n\r\n<p>Leo n\u00fai l\u00e0 m\u1ed9t tr\u00f2 ch\u01a1i tr\u00ed \u00f3c. M\u1ed9t ng\u00e0y n\u1ecd, b\u1ea1n g\u1eb7p ph\u1ea3i \u201cv\u1ea5n \u0111\u1ec1 t\u1ea3ng \u0111\u00e1\u201d (m\u1ed9t tuy\u1ebfn \u0111\u01b0\u1eddng leo n\u00fai v\u1edbi c\u1ea5p \u0111\u1ed9 m\u00e0 nh\u1eefng ng\u01b0\u1eddi leo n\u00fai trung c\u1ea5p tr\u1edf l\u00ean s\u1ebd s\u1eed d\u1ee5ng \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh c\u1ea5p \u0111\u1ed9 hi\u1ec7n t\u1ea1i c\u1ee7a h\u1ecd). N\u00f3 \u0111\u00f2i h\u1ecfi t\u1ea5t c\u1ea3 th\u1ec3 l\u1ef1c c\u1ee7a b\u1ea1n nh\u01b0ng b\u1ea1n v\u1eabn kh\u00f4ng th\u00e0nh c\u00f4ng. C\u00f3 m\u1ed9t gi\u1ecdng n\u00f3i nh\u1ecf trong t\u00e2m tr\u00ed b\u1ea1n n\u00f3i r\u1eb1ng,<\/p>\r\n\r\n\r\n\r\n<p><em><strong>\u201cMatty, \u0111\u00e2y l\u00e0 gi\u1edbi h\u1ea1n c\u1ee7a b\u1ea1n \u2013 b\u1ea1n s\u1ebd ph\u1ea3i t\u1eadp luy\u1ec7n trong nhi\u1ec1u th\u00e1ng \u0111\u1ec3 v\u01b0\u1ee3t qua \u0111i\u1ec1u n\u00e0y\u201d <\/strong><\/em><\/p>\r\n\r\n\r\n\r\n<p>V\u00ec v\u1eady, b\u1ea1n tr\u1edf v\u1ec1 nh\u00e0, c\u1ea3m th\u1ea5y th\u1ea5t b\u1ea1i v\u00e0 c\u00f3 l\u1ebd th\u1ea5t v\u1ecdng v\u00ec nh\u1eefng ng\u01b0\u1eddi kh\u00e1c c\u00f3 th\u1ec3 l\u00e0m theo con \u0111\u01b0\u1eddng n\u00e0y. C\u00f3 l\u1ebd b\u1ea1n n\u00ean th\u1eed l\u1ea1i sau v\u00e0i ng\u00e0y sau khi \u0111\u00e3 ngh\u1ec9 ng\u01a1i \/ kh\u1edfi \u0111\u1ed9ng k\u1ef9. Nh\u01b0ng d\u01b0\u1eddng nh\u01b0 v\u1eabn kh\u00f4ng th\u1ec3. N\u00f3 x\u00e2m nh\u1eadp v\u00e0o nh\u1eefng suy ngh\u0129 h\u00e0ng ng\u00e0y c\u1ee7a b\u1ea1n v\u00e0 \u0111\u00e1nh v\u00e0o s\u1ef1 nghi ng\u1edd b\u1ea3n th\u00e2n c\u1ee7a b\u1ea1n cho \u0111\u1ebfn m\u1ed9t ng\u00e0y b\u1ea1n ti\u1ebfp c\u1eadn n\u00f3 v\u1edbi m\u1ed9t h\u01a1i th\u1edf s\u00e2u v\u00e0 t\u1eeb m\u1ed9t g\u00f3c \u0111\u1ed9 ho\u1eb7c c\u00e1ch ti\u1ebfp c\u1eadn kh\u00e1c. B\u1ea1n leo l\u00ean tuy\u1ebfn \u0111\u01b0\u1eddng m\u1ed9t c\u00e1ch d\u1ec5 d\u00e0ng t\u1eeb \u0111\u1ea7u \u0111\u1ebfn cu\u1ed1i. C\u1ea3m gi\u00e1c th\u00e0nh t\u1ef1u \u0111\u00f3 th\u1eadt s\u00e2u s\u1eafc v\u00e0 \u0111\u00e1nh b\u1ea1i b\u1ea5t k\u1ef3 m\u1ee9c \u201cph\u00ea\u201d n\u00e0o m\u00e0 t\u00f4i t\u1eebng t\u00ecm th\u1ea5y trong \u0111\u1eddi cho \u0111\u1ebfn nay.<\/p>\r\n\r\n\r\n\r\n<p>B\u00e2y gi\u1edd nhi\u1ec1u ng\u01b0\u1eddi s\u1ebd n\u00f3i, b\u1ea1n c\u00f3 th\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c c\u1ea3m gi\u00e1c n\u00e0y t\u1eeb b\u1ea5t k\u1ef3 m\u00f4n th\u1ec3 thao n\u00e0o. B\u1ea1n \u0111\u00fang, b\u1ea1n c\u00f3 th\u1ec3. Ch\u1ec9 l\u00e0 leo n\u00fai l\u00e0 m\u1ed9t tr\u00f2 ch\u01a1i tr\u00ed \u00f3c c\u00e1 nh\u00e2n. M\u1ed9t tr\u00f2 ch\u01a1i tr\u00ed \u00f3c v\u1ec1 vi\u1ec7c \u0111i theo con \u0111\u01b0\u1eddng n\u00e0o. M\u1ed9t tr\u00f2 ch\u01a1i tr\u00ed \u00f3c v\u1ec1 vi\u1ec7c th\u01b0 gi\u00e3n. M\u1eb7t \u0111\u00e1 tr\u00f4ng gi\u1ed1ng nh\u01b0 m\u1ed9t m\u00f4i tr\u01b0\u1eddng nguy hi\u1ec3m v\u00e0 kh\u00f4ng khoan nh\u01b0\u1ee3ng, nh\u01b0ng v\u1edbi m\u1ed9t t\u00e2m tr\u00ed minh m\u1eabn v\u00e0 tho\u1ea3i m\u00e1i, b\u1ea1n c\u00f3 th\u1ec3 v\u01b0\u1ee3t qua c\u1ea3m gi\u00e1c \u0111\u00f3 v\u00e0 b\u1ea1n s\u1ebd t\u1ef1 ng\u1ea1c nhi\u00ean v\u1edbi kh\u1ea3 n\u0103ng c\u1ee7a m\u00ecnh. V\u00e0 nh\u1eefng g\u00ec n\u00f3 \u0111\u00e3 d\u1ea1y cho t\u00f4i trong nh\u1eefng n\u0103m g\u1ea7n \u0111\u00e2y l\u00e0 t\u1ea5t nhi\u00ean n\u00f3 c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c \u00e1p d\u1ee5ng cho nh\u1eefng th\u1ee9 kh\u00e1c trong cu\u1ed9c s\u1ed1ng. T\u00f4i bi\u1ebft n\u00f3i \u0111i\u1ec1u n\u00e0y l\u00e0 s\u00e1o r\u1ed7ng nh\u01b0ng \u0111\u00f3 m\u1ed9t l\u1ea7n n\u1eefa l\u00e0 l\u1eddi nh\u1eafc nh\u1edf r\u1eb1ng b\u1ea5t k\u1ef3 ai trong cu\u1ed9c s\u1ed1ng c\u0169ng c\u00f3 th\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c b\u1ea5t c\u1ee9 \u0111i\u1ec1u g\u00ec. H\u00e3y ng\u1eebng n\u00f3i v\u1edbi b\u1ea3n th\u00e2n r\u1eb1ng b\u1ea1n kh\u00f4ng th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c \u0111i\u1ec1u g\u00ec \u0111\u00f3: \u201cb\u1ea1n kh\u00f4ng ph\u1ea3i d\u00e2n to\u00e1n, b\u1ea1n kh\u00f4ng th\u1ec3 h\u00e1t, b\u1ea1n kh\u00f4ng ph\u1ea3i l\u00e0 ki\u1ec3u con trai \/ c\u00f4 g\u00e1i s\u00e1ng t\u1ea1o\u201d. N\u1ebfu b\u1ea1n mu\u1ed1n n\u00f3 v\u00e0 b\u1ea1n \u0111\u01b0\u1ee3c ph\u00e9p th\u1ef1c h\u00e0nh n\u00f3, b\u1ea1n s\u1ebd l\u00e0m \u0111\u01b0\u1ee3c!<\/p>\r\n\r\n\r\n\r\n<div class=\"wp-block-image is-style-default\">\r\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" class=\"lazyload wp-image-19997\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/pushclimbing.vn\/wp-content\/uploads\/2022\/03\/ab.jpg\" alt=\"\" \/><\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n<p>Ch\u00ednh tr\u00f2 ch\u01a1i tinh th\u1ea7n n\u00e0y m\u00e0 h\u01a1n 2 n\u0103m nay t\u00f4i lu\u00f4n \u00e1m \u1ea3nh v\u1edbi \u00fd t\u01b0\u1edfng \u0111\u01b0a m\u1ed9t nh\u00f3m leo n\u00fai c\u00f9ng nhau th\u1ef1c hi\u1ec7n th\u1eed th\u00e1ch cu\u1ed1i c\u00f9ng \u2013 leo \u0111\u1ec9nh Everest tr\u00ean m\u1ed9t b\u1ee9c t\u01b0\u1eddng leo n\u00fai. Ngo\u00e0i kh\u00eda c\u1ea1nh th\u1ec3 ch\u1ea5t c\u1ee7a t\u1ea7m nh\u00ecn (\u0111\u1ec3 th\u00e0nh c\u00f4ng trong b\u1ea5t k\u1ef3 th\u1eed th\u00e1ch \u0111\u1ed9 b\u1ec1n n\u00e0o), tr\u1eadn chi\u1ebfn trong t\u00e2m tr\u00ed b\u1ea1n \u0111\u00f4i khi c\u00f3 th\u1ec3 n\u1ed5i b\u1eadt h\u01a1n. Ch\u00fang t\u00f4i s\u1ebd c\u1ed1 g\u1eafng h\u1ebft s\u1ee9c \u0111\u1ec3 \u0111i \u0111\u01b0\u1ee3c c\u00e0ng nhi\u1ec1u m\u00e9t c\u00e0ng t\u1ed1t trong khi l\u01b0u \u00fd \u0111\u1ebfn vi\u1ec7c s\u1ed1 ti\u1ec1n kh\u00f3 ki\u1ebfm \u0111\u01b0\u1ee3c s\u1ebd \u0111i \u0111\u1ebfn \u0111\u00e2u. V\u1edbi \u0111i\u1ec1u n\u00e0y trong t\u00e2m tr\u00ed c\u1ee7a ch\u00fang t\u00f4i, ch\u00fang t\u00f4i s\u1ebd kh\u00f4ng ch\u00f9n b\u01b0\u1edbc. B\u1ea1n mu\u1ed1n t\u00ecm hi\u1ec3u th\u00eam? Ki\u1ec3m tra s\u1ef1 ki\u1ec7n tr\u00ean Facebook c\u1ee7a ch\u00fang t\u00f4i t\u1ea1i \u0111\u00e2y: <a href=\"https:\/\/www.facebook.com\/events\/273753168219695\">https:\/\/www.facebook.com\/events\/273753168219695<\/a>.<\/p>\r\n\r\n\r\n\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/fb.me\/e\/2c40kJJQ4\"><img decoding=\"async\" class=\"lazyload wp-image-20002\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/pushclimbing.vn\/wp-content\/uploads\/2022\/03\/Post-1-010322-2-1024x858.png\" alt=\"\" \/><\/a><\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n<p>B\u1ea1n c\u00f3 th\u1ec3 \u0111\u00f3ng g\u00f3p cho s\u1ef1 nghi\u1ec7p c\u1ee7a ch\u00fang t\u00f4i t\u1ea1i \u0111\u00e2y:<\/p>\r\n\r\n\r\n\r\n<p><a href=\"https:\/\/give.bluedragon.org\/fundraisers\/beyond-everest-saigon-1\">https:\/\/give.bluedragon.org\/fundraisers\/beyond-everest-saigon-1<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Name: Matthew Canton Hometown: Nottingham, UK Occupation: Speech and Drama teacher\/writer Favorite food: Fish and chips Climbing grade: 6b\/6b+ Why Climbing? My childhood was by no means easy but I was fortunate enough to have  [&#8230;]<\/p>\n","protected":false},"author":446,"featured_media":21532,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[202],"tags":[431,432],"class_list":["post-19986","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-news","tag-climber","tag-event"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Why Climbing inspired &quot;beyond the Everest - Saigon&quot; challenge - Push Climbing<\/title>\n<meta name=\"description\" content=\"Push Climbing Why Climbing inspired &quot;beyond the Everest - Saigon&quot; challenge\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pushclimbing.vn\/vi\/why-climbing-inspired-beyond-the-everest-saigon-challenge\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why Climbing inspired &quot;beyond the Everest - Saigon&quot; challenge - Push Climbing\" \/>\n<meta property=\"og:description\" content=\"Push Climbing Why Climbing inspired &quot;beyond the Everest - Saigon&quot; challenge\" \/>\n<meta property=\"og:url\" content=\"https:\/\/pushclimbing.vn\/vi\/why-climbing-inspired-beyond-the-everest-saigon-challenge\/\" \/>\n<meta property=\"og:site_name\" content=\"Push Climbing\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/pushrockclimbing\" \/>\n<meta property=\"article:published_time\" content=\"2022-03-14T06:56:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-08-31T08:14:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/pushclimbing.vn\/wp-content\/uploads\/2022\/03\/beyond-Featured-Image-1200x628px-.png\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"314\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"YuliaPush\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"YuliaPush\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/pushclimbing.vn\\\/why-climbing-inspired-beyond-the-everest-saigon-challenge\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/pushclimbing.vn\\\/why-climbing-inspired-beyond-the-everest-saigon-challenge\\\/\"},\"author\":{\"name\":\"YuliaPush\",\"@id\":\"https:\\\/\\\/pushclimbing.vn\\\/#\\\/schema\\\/person\\\/cad03b6867c176c602450ccf666233a9\"},\"headline\":\"Why Climbing inspired &#8220;beyond the Everest &#8211; Saigon&#8221; challenge\",\"datePublished\":\"2022-03-14T06:56:13+00:00\",\"dateModified\":\"2022-08-31T08:14:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/pushclimbing.vn\\\/why-climbing-inspired-beyond-the-everest-saigon-challenge\\\/\"},\"wordCount\":1012,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/pushclimbing.vn\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/pushclimbing.vn\\\/why-climbing-inspired-beyond-the-everest-saigon-challenge\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/pushclimbing.vn\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/beyond-Featured-Image-1200x628px-.png\",\"keywords\":[\"climber\",\"event\"],\"articleSection\":[\"Blog &amp; News\"],\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/pushclimbing.vn\\\/why-climbing-inspired-beyond-the-everest-saigon-challenge\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/pushclimbing.vn\\\/why-climbing-inspired-beyond-the-everest-saigon-challenge\\\/\",\"url\":\"https:\\\/\\\/pushclimbing.vn\\\/why-climbing-inspired-beyond-the-everest-saigon-challenge\\\/\",\"name\":\"Why Climbing inspired \\\"beyond the Everest - Saigon\\\" challenge - Push Climbing\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/pushclimbing.vn\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/pushclimbing.vn\\\/why-climbing-inspired-beyond-the-everest-saigon-challenge\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/pushclimbing.vn\\\/why-climbing-inspired-beyond-the-everest-saigon-challenge\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/pushclimbing.vn\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/beyond-Featured-Image-1200x628px-.png\",\"datePublished\":\"2022-03-14T06:56:13+00:00\",\"dateModified\":\"2022-08-31T08:14:07+00:00\",\"description\":\"Push Climbing Why Climbing inspired \\\"beyond the Everest - Saigon\\\" challenge\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/pushclimbing.vn\\\/why-climbing-inspired-beyond-the-everest-saigon-challenge\\\/#breadcrumb\"},\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/pushclimbing.vn\\\/why-climbing-inspired-beyond-the-everest-saigon-challenge\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\\\/\\\/pushclimbing.vn\\\/why-climbing-inspired-beyond-the-everest-saigon-challenge\\\/#primaryimage\",\"url\":\"https:\\\/\\\/pushclimbing.vn\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/beyond-Featured-Image-1200x628px-.png\",\"contentUrl\":\"https:\\\/\\\/pushclimbing.vn\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/beyond-Featured-Image-1200x628px-.png\",\"width\":600,\"height\":314},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/pushclimbing.vn\\\/why-climbing-inspired-beyond-the-everest-saigon-challenge\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/pushclimbing.vn\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Why Climbing inspired &#8220;beyond the Everest &#8211; Saigon&#8221; challenge\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/pushclimbing.vn\\\/#website\",\"url\":\"https:\\\/\\\/pushclimbing.vn\\\/\",\"name\":\"Push Climbing\",\"description\":\"Conquer Your Mountain\",\"publisher\":{\"@id\":\"https:\\\/\\\/pushclimbing.vn\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/pushclimbing.vn\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"vi\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/pushclimbing.vn\\\/#organization\",\"name\":\"Push Climbing\",\"url\":\"https:\\\/\\\/pushclimbing.vn\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\\\/\\\/pushclimbing.vn\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/pushclimbing.vn\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/push-logo-canvas.png\",\"contentUrl\":\"https:\\\/\\\/pushclimbing.vn\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/push-logo-canvas.png\",\"width\":400,\"height\":400,\"caption\":\"Push Climbing\"},\"image\":{\"@id\":\"https:\\\/\\\/pushclimbing.vn\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/pushrockclimbing\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/pushclimbing.vn\\\/#\\\/schema\\\/person\\\/cad03b6867c176c602450ccf666233a9\",\"name\":\"YuliaPush\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4cc5671caefd5597c47ed51bd5c7075b18bc5cb0997a2abdf982140ca5b556c3?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4cc5671caefd5597c47ed51bd5c7075b18bc5cb0997a2abdf982140ca5b556c3?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4cc5671caefd5597c47ed51bd5c7075b18bc5cb0997a2abdf982140ca5b556c3?s=96&d=mm&r=g\",\"caption\":\"YuliaPush\"},\"url\":\"https:\\\/\\\/pushclimbing.vn\\\/vi\\\/author\\\/yuliapush\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Why Climbing inspired \"beyond the Everest - Saigon\" challenge - Push Climbing","description":"Push Climbing Why Climbing inspired \"beyond the Everest - Saigon\" challenge","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/pushclimbing.vn\/vi\/why-climbing-inspired-beyond-the-everest-saigon-challenge\/","og_locale":"vi_VN","og_type":"article","og_title":"Why Climbing inspired \"beyond the Everest - Saigon\" challenge - Push Climbing","og_description":"Push Climbing Why Climbing inspired \"beyond the Everest - Saigon\" challenge","og_url":"https:\/\/pushclimbing.vn\/vi\/why-climbing-inspired-beyond-the-everest-saigon-challenge\/","og_site_name":"Push Climbing","article_publisher":"https:\/\/www.facebook.com\/pushrockclimbing","article_published_time":"2022-03-14T06:56:13+00:00","article_modified_time":"2022-08-31T08:14:07+00:00","og_image":[{"width":600,"height":314,"url":"https:\/\/pushclimbing.vn\/wp-content\/uploads\/2022\/03\/beyond-Featured-Image-1200x628px-.png","type":"image\/png"}],"author":"YuliaPush","twitter_card":"summary_large_image","twitter_misc":{"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi":"YuliaPush","\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc":"5 ph\u00fat"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/pushclimbing.vn\/why-climbing-inspired-beyond-the-everest-saigon-challenge\/#article","isPartOf":{"@id":"https:\/\/pushclimbing.vn\/why-climbing-inspired-beyond-the-everest-saigon-challenge\/"},"author":{"name":"YuliaPush","@id":"https:\/\/pushclimbing.vn\/#\/schema\/person\/cad03b6867c176c602450ccf666233a9"},"headline":"Why Climbing inspired &#8220;beyond the Everest &#8211; Saigon&#8221; challenge","datePublished":"2022-03-14T06:56:13+00:00","dateModified":"2022-08-31T08:14:07+00:00","mainEntityOfPage":{"@id":"https:\/\/pushclimbing.vn\/why-climbing-inspired-beyond-the-everest-saigon-challenge\/"},"wordCount":1012,"commentCount":0,"publisher":{"@id":"https:\/\/pushclimbing.vn\/#organization"},"image":{"@id":"https:\/\/pushclimbing.vn\/why-climbing-inspired-beyond-the-everest-saigon-challenge\/#primaryimage"},"thumbnailUrl":"https:\/\/pushclimbing.vn\/wp-content\/uploads\/2022\/03\/beyond-Featured-Image-1200x628px-.png","keywords":["climber","event"],"articleSection":["Blog &amp; News"],"inLanguage":"vi","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/pushclimbing.vn\/why-climbing-inspired-beyond-the-everest-saigon-challenge\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/pushclimbing.vn\/why-climbing-inspired-beyond-the-everest-saigon-challenge\/","url":"https:\/\/pushclimbing.vn\/why-climbing-inspired-beyond-the-everest-saigon-challenge\/","name":"Why Climbing inspired \"beyond the Everest - Saigon\" challenge - Push Climbing","isPartOf":{"@id":"https:\/\/pushclimbing.vn\/#website"},"primaryImageOfPage":{"@id":"https:\/\/pushclimbing.vn\/why-climbing-inspired-beyond-the-everest-saigon-challenge\/#primaryimage"},"image":{"@id":"https:\/\/pushclimbing.vn\/why-climbing-inspired-beyond-the-everest-saigon-challenge\/#primaryimage"},"thumbnailUrl":"https:\/\/pushclimbing.vn\/wp-content\/uploads\/2022\/03\/beyond-Featured-Image-1200x628px-.png","datePublished":"2022-03-14T06:56:13+00:00","dateModified":"2022-08-31T08:14:07+00:00","description":"Push Climbing Why Climbing inspired \"beyond the Everest - Saigon\" challenge","breadcrumb":{"@id":"https:\/\/pushclimbing.vn\/why-climbing-inspired-beyond-the-everest-saigon-challenge\/#breadcrumb"},"inLanguage":"vi","potentialAction":[{"@type":"ReadAction","target":["https:\/\/pushclimbing.vn\/why-climbing-inspired-beyond-the-everest-saigon-challenge\/"]}]},{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/pushclimbing.vn\/why-climbing-inspired-beyond-the-everest-saigon-challenge\/#primaryimage","url":"https:\/\/pushclimbing.vn\/wp-content\/uploads\/2022\/03\/beyond-Featured-Image-1200x628px-.png","contentUrl":"https:\/\/pushclimbing.vn\/wp-content\/uploads\/2022\/03\/beyond-Featured-Image-1200x628px-.png","width":600,"height":314},{"@type":"BreadcrumbList","@id":"https:\/\/pushclimbing.vn\/why-climbing-inspired-beyond-the-everest-saigon-challenge\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/pushclimbing.vn\/"},{"@type":"ListItem","position":2,"name":"Why Climbing inspired &#8220;beyond the Everest &#8211; Saigon&#8221; challenge"}]},{"@type":"WebSite","@id":"https:\/\/pushclimbing.vn\/#website","url":"https:\/\/pushclimbing.vn\/","name":"Push Climbing","description":"Conquer Your Mountain","publisher":{"@id":"https:\/\/pushclimbing.vn\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/pushclimbing.vn\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"vi"},{"@type":"Organization","@id":"https:\/\/pushclimbing.vn\/#organization","name":"Push Climbing","url":"https:\/\/pushclimbing.vn\/","logo":{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/pushclimbing.vn\/#\/schema\/logo\/image\/","url":"https:\/\/pushclimbing.vn\/wp-content\/uploads\/2022\/07\/push-logo-canvas.png","contentUrl":"https:\/\/pushclimbing.vn\/wp-content\/uploads\/2022\/07\/push-logo-canvas.png","width":400,"height":400,"caption":"Push Climbing"},"image":{"@id":"https:\/\/pushclimbing.vn\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/pushrockclimbing"]},{"@type":"Person","@id":"https:\/\/pushclimbing.vn\/#\/schema\/person\/cad03b6867c176c602450ccf666233a9","name":"YuliaPush","image":{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/secure.gravatar.com\/avatar\/4cc5671caefd5597c47ed51bd5c7075b18bc5cb0997a2abdf982140ca5b556c3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4cc5671caefd5597c47ed51bd5c7075b18bc5cb0997a2abdf982140ca5b556c3?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4cc5671caefd5597c47ed51bd5c7075b18bc5cb0997a2abdf982140ca5b556c3?s=96&d=mm&r=g","caption":"YuliaPush"},"url":"https:\/\/pushclimbing.vn\/vi\/author\/yuliapush\/"}]}},"_links":{"self":[{"href":"https:\/\/pushclimbing.vn\/vi\/wp-json\/wp\/v2\/posts\/19986","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pushclimbing.vn\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pushclimbing.vn\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pushclimbing.vn\/vi\/wp-json\/wp\/v2\/users\/446"}],"replies":[{"embeddable":true,"href":"https:\/\/pushclimbing.vn\/vi\/wp-json\/wp\/v2\/comments?post=19986"}],"version-history":[{"count":0,"href":"https:\/\/pushclimbing.vn\/vi\/wp-json\/wp\/v2\/posts\/19986\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pushclimbing.vn\/vi\/wp-json\/wp\/v2\/media\/21532"}],"wp:attachment":[{"href":"https:\/\/pushclimbing.vn\/vi\/wp-json\/wp\/v2\/media?parent=19986"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pushclimbing.vn\/vi\/wp-json\/wp\/v2\/categories?post=19986"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pushclimbing.vn\/vi\/wp-json\/wp\/v2\/tags?post=19986"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}