{"id":11069,"date":"2018-10-31T04:05:00","date_gmt":"2018-10-31T04:05:00","guid":{"rendered":"https:\/\/pushclimbing.vn\/?p=11069"},"modified":"2026-03-02T10:48:59","modified_gmt":"2026-03-02T03:48:59","slug":"climbing-and-bouldering-grading-systems","status":"publish","type":"post","link":"https:\/\/pushclimbing.vn\/vi\/climbing-and-bouldering-grading-systems\/","title":{"rendered":"H\u1ec7 th\u1ed1ng \u0111\u00e1nh gi\u00e1 trong leo n\u00fai"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><p><img class=\"lazyload\" decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272560%27%20height%3D%271706%27%20viewBox%3D%270%200%202560%201706%27%3E%3Crect%20width%3D%272560%27%20height%3D%271706%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/i2.wp.com\/pushclimbing.vn\/wp-content\/uploads\/2020\/03\/MG_8474-scaled.jpg?ssl=1\" alt=\"\" data-height=\"1706\" data-id=\"11076\" data-link=\"https:\/\/pushclimbing.vn\/?attachment_id=11076\" data-url=\"https:\/\/pushclimbing.vn\/wp-content\/uploads\/2020\/03\/MG_8474-scaled.jpg\" data-width=\"2560\"><\/p>\n<p>K\u1ec3 c\u1ea3 khi b\u1ea1n ch\u01b0a t\u1eebng \u0111\u1ee9ng tr\u01b0\u1edbc m\u1ed9t v\u00e1ch \u0111\u00e1 d\u1ef1ng \u0111\u1ee9ng, c\u00f3 l\u1ebd b\u1ea1n \u0111\u00e3 t\u1eebng nghe ai \u0111\u00f3 n\u00f3i v\u1ec1 vi\u1ec7c chinh ph\u1ee5c m\u1ed9t route \u201c5.ch\u1ea5m-m\u1ea5y \u0111\u00f3\u201d khi k\u1ec3 l\u1ea1i tr\u1ea3i nghi\u1ec7m leo c\u1ee7a m\u00ecnh. Th\u1ef1c ra, \u0111\u00f3 l\u00e0 c\u00e1ch h\u1ecd m\u00f4 t\u1ea3 m\u1ee9c \u0111\u1ed9 kh\u00f3 c\u1ee7a route. Con s\u1ed1 n\u00e0y \u0111\u1ebfn t\u1eeb<strong> Yosemite Decimal System (YDS) - m\u1ed9t h\u1ec7 th\u1ed1ng ph\u00e2n lo\u1ea1i \u0111\u1ed9 kh\u00f3 trong leo n\u00fai.<\/strong> D\u00f9 ra \u0111\u1eddi t\u1eeb m\u00f4i tr\u01b0\u1eddng leo ngo\u00e0i t\u1ef1 nhi\u00ean, YDS hi\u1ec7n nay c\u0169ng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 \u0111\u00e1nh gi\u00e1 \u0111\u1ed9 kh\u00f3 c\u00e1c route trong ph\u00f2ng leo.<\/p>\n<p><!-- \/wp:post-content --><\/p>\n<p><img class=\"lazyload\" decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271706%27%20height%3D%272560%27%20viewBox%3D%270%200%201706%202560%27%3E%3Crect%20width%3D%271706%27%20height%3D%272560%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/i2.wp.com\/pushclimbing.vn\/wp-content\/uploads\/2020\/03\/MG_8285-scaled.jpg?ssl=1\" alt=\"\" data-height=\"2560\" data-id=\"11074\" data-link=\"https:\/\/pushclimbing.vn\/?attachment_id=11074\" data-url=\"https:\/\/pushclimbing.vn\/wp-content\/uploads\/2020\/03\/MG_8285-scaled.jpg\" data-width=\"1706\"><\/p>\n<h4><strong>M\u1ed9t tuy\u1ebfn leo<\/strong><\/h4>\n<p><!-- wp:spacer  --><\/p>\n<p><!-- \/wp:spacer --><\/p>\n<p><!-- wp:heading  --><\/p>\n<p><!-- \/wp:heading --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>C\u0169ng gi\u1ed1ng nh\u01b0 s\u1ef1 kh\u00e1c bi\u1ec7t gi\u1eefa h\u1ec7 \u0111o l\u01b0\u1eddng c\u1ee7a M\u1ef9 v\u00e0 h\u1ec7 m\u00e9t, m\u1ed7i qu\u1ed1c gia c\u0169ng c\u00f3 h\u1ec7 th\u1ed1ng ph\u00e2n lo\u1ea1i \u0111\u1ed9 kh\u00f3 leo n\u00fai ri\u00eang: <strong>\u0110\u1ee9c, Anh, Ph\u00e1p v\u00e0 \u00dac \u0111\u1ec1u s\u1eed d\u1ee5ng thang \u0111\u00e1nh gi\u00e1 kh\u00e1c nhau.<\/strong> B\u00ean d\u01b0\u1edbi  b\u1ea3ng so s\u00e1nh c\u00e1c m\u1ee9c \u0111\u1ed9 kh\u00f3 gi\u1eefa n\u0103m h\u1ec7 th\u1ed1ng ph\u1ed5 bi\u1ebfn nh\u1ea5t, bao g\u1ed3m:<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" class=\"lazyload wp-image-11618\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271310%27%20height%3D%271853%27%20viewBox%3D%270%200%201310%201853%27%3E%3Crect%20width%3D%271310%27%20height%3D%271853%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/i2.wp.com\/pushclimbing.vn\/wp-content\/uploads\/2020\/04\/A4-TR-grades.png?fit=724%2C1024&ssl=1\" alt=\"\" width=\"1310\" height=\"1853\"><\/figure>\n<p><!-- wp:paragraph --><\/p>\n<ul>\n<li><strong>H\u1ec7 th\u1ed1ng Ph\u00e1p (French system)<\/strong> \u2013 The French system is an internationally recognised system for grading sport climbs and is therefore used on bolted routes within the UK.<\/li>\n<\/ul>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<ul>\n<li><strong>UIAA<\/strong> \u2013 This system is used in Germany, in other areas of Eastern Europe and in Italy for the classic routes.<\/li>\n<\/ul>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<ul>\n<li><strong>Hoa K\u1ef3<\/strong> \u2013 Yosemite Decimal System(YDS) is a grading system commonly found in the United States, starts with a 5.something. Grades 1 to 4 refer to walks of increasing difficulty, by the time you reach 5 you are assumed to be scrambling over rocks which equates to about 5.0.<\/li>\n<\/ul>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<ul>\n<li><strong>Ph\u00e2n h\u1ea1ng ph\u1ee5 (Yosemite Decimal System - YDS)<br><\/strong>Ph\u00e2n h\u1ea1ng ph\u1ee5 b\u1eaft \u0111\u1ea7u t\u1eeb 1 v\u00e0 v\u1ec1 l\u00fd thuy\u1ebft c\u00f3 th\u1ec3 t\u0103ng l\u00ean v\u00f4 h\u1ea1n (hi\u1ec7n nay m\u1ee9c cao nh\u1ea5t l\u00e0 15). Con s\u1ed1 n\u00e0y s\u1ebd \u0111\u01b0\u1ee3c t\u0103ng l\u00ean khi m\u1ed9t tuy\u1ebfn kh\u00f3 h\u01a1n \u0111\u01b0\u1ee3c thi\u1ebft l\u1eadp. \u0110\u1ec3 bi\u1ebft gi\u1ea3i th\u00edch ng\u1eafn g\u1ecdn v\u1ec1 thang \u0111\u1ed9 leo truy\u1ec1n th\u1ed1ng, xem ph\u1ea7n ti\u1ebfp theo <a href=\"https:\/\/www.rei.com\/learn\/expert-advice\/climbing-bouldering-rating.html\">t\u1ea1i link n\u00e0y<\/a>.<\/li>\n<\/ul>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<ul>\n<li><strong>V\u01b0\u01a1ng qu\u1ed1c Anh<\/strong> \u2013 The UK system is made of two sub-grades, an adjective grade and a technical grade. The adjective grade describes the overall difficulty of the climb taking into consideration how strenuous the route is, the amount of exposure and the availability of protection. The adjective grades are as follows: Moderate (M), Very Difficult (VD), Hard Very Difficult HVD), Mild Severe (MS), Severe (S), Hard Severe (HS), Mild Very Severe (MVS), Very Severe (VS), Hard Very Severe (HVS) and Extremely Severe. The Extremely Severe grade is also broken down into 10 further sub grades from E1 to E10. The numerical technical grading describes the hardest (crux) move on the climb. For a brief explanation of UK traditional climbing grades follow <a href=\"https:\/\/www.thebmc.co.uk\/a-brief-explanation-of-uk-traditional-climbing-grades\">t\u1ea1i link n\u00e0y<\/a>.<\/li>\n<\/ul>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<ul>\n<li><strong>\u00dac<\/strong> \u2013 The system used in Australia and New Zealand is perhaps the most logical of all. There are no letters secondary grades, just a single number which gets bigger as the routes get harder.<\/li>\n<\/ul>\n<p><img class=\"lazyload\" decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272560%27%20height%3D%271706%27%20viewBox%3D%270%200%202560%201706%27%3E%3Crect%20width%3D%272560%27%20height%3D%271706%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/i1.wp.com\/pushclimbing.vn\/wp-content\/uploads\/2020\/03\/MG_8580-scaled.jpg?ssl=1\" alt=\"\" data-height=\"1706\" data-id=\"11080\" data-link=\"https:\/\/pushclimbing.vn\/?attachment_id=11080\" data-url=\"https:\/\/pushclimbing.vn\/wp-content\/uploads\/2020\/03\/MG_8580-scaled.jpg\" data-width=\"2560\"><\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<div class=\"wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\">\n<div class=\"tiled-gallery__gallery\">\n<div class=\"tiled-gallery__row\">\n<div class=\"tiled-gallery__col\">\n<h4 class=\"tiled-gallery__item\" style=\"text-align: left;\"><strong>\u0110\u00e1nh gi\u00e1 \u0111\u1ed9 kh\u00f3 Bouldering<\/strong><\/h4>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><!-- wp:paragraph --><\/p>\n<p>T\u01b0\u01a1ng t\u1ef1 h\u00ecnh th\u1ee9c leo d\u00e2y, leo \u0111\u00e1 bouldering \u0111\u00e3 ph\u00e1t tri\u1ec3n nhi\u1ec1u h\u1ec7 th\u1ed1ng \u0111\u00e1nh gi\u00e1 kh\u00e1c nhau. Ti\u00eau chu\u1ea9n \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng ph\u1ed5 bi\u1ebfn nh\u1ea5t ng\u00e0y nay l\u00e0 thang <strong>V Scale<\/strong>, \u0111\u01b0\u1ee3c \u0111\u1eb7t theo t\u00ean c\u1ee7a John \u201cVermin\u201d Sherman, ng\u01b0\u1eddi \u0111\u00e3 c\u00f9ng b\u1ea1n b\u00e8 c\u1ee7a m\u00ecnh ch\u1ea5m \u0111\u1ed9 c\u00e1c tuy\u1ebfn t\u1ea1i khu bouldering huy\u1ec1n tho\u1ea1i Hueco Tanks \u1edf Texas.<strong>N\u1ebfu b\u1ea1n \u0111i bouldering \u1edf ch\u00e2u \u00c2u, b\u1ea1n s\u1ebd th\u1ea5y c\u00e1c m\u1ee9c \u0111\u1ed9 theo thang Font (Font Scale).<\/strong> H\u1ec7 th\u1ed1ng n\u00e0y b\u1eaft ngu\u1ed3n t\u1eeb Fontainebleau, m\u1ed9t khu v\u1ef1c leo \u0111\u00e1 bouldering n\u1ed5i ti\u1ebfng \u1edf Ph\u00e1p.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" class=\"lazyload wp-image-11620\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271309%27%20height%3D%271851%27%20viewBox%3D%270%200%201309%201851%27%3E%3Crect%20width%3D%271309%27%20height%3D%271851%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/i0.wp.com\/pushclimbing.vn\/wp-content\/uploads\/2020\/04\/A4-Boulder-grades.jpg?fit=724%2C1024&ssl=1\" alt=\"\" width=\"1309\" height=\"1851\"><\/figure>\n<p><!-- wp:paragraph --><\/p>\n<p><strong>H\u1ec7 th\u1ed1ng V Scale bao g\u1ed3m c\u00e1c c\u1ea5p \u0111\u1ed9 t\u1eeb V0 (d\u1ec5 nh\u1ea5t) \u0111\u1ebfn V16 (kh\u00f3 nh\u1ea5t).<\/strong> It also includes an introductory level of VB for beginner bouldering problems. Because the scale is open ended, it's conceivable that numbers higher than 16 could get added later. Sometimes you see a + or \u2013 appended to a value to distinguish difficulty level within the same level.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><img class=\"lazyload\" decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272560%27%20height%3D%271706%27%20viewBox%3D%270%200%202560%201706%27%3E%3Crect%20width%3D%272560%27%20height%3D%271706%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/i2.wp.com\/pushclimbing.vn\/wp-content\/uploads\/2020\/03\/MG_8534-scaled.jpg?ssl=1\" alt=\"\" data-height=\"1706\" data-id=\"11078\" data-link=\"https:\/\/pushclimbing.vn\/?attachment_id=11078\" data-url=\"https:\/\/pushclimbing.vn\/wp-content\/uploads\/2020\/03\/MG_8534-scaled.jpg\" data-width=\"2560\"><\/p>\n<p><!-- wp:spacer  --><\/p>\n<div class=\"wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\">\n<div class=\"tiled-gallery__gallery\">\n<div class=\"tiled-gallery__row\">\n<div class=\"tiled-gallery__col\">\n<h4 class=\"tiled-gallery__item\" style=\"text-align: left;\"><strong>C\u00e1ch s\u1eed d\u1ee5ng thang \u0111\u1ed9 leo<\/strong><\/h4>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><!-- \/wp:spacer --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>The \"crux,\" or hardest part of the climb, is the basis for the rating. Some guidebooks provide further clues to difficulty by adding a + or \u2013 to a designation:<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<blockquote>\n<p><strong>D\u1ea5u + th\u1ec3 hi\u1ec7n tuy\u1ebfn leo c\u00f3 \u0111\u1ed9 kh\u00f3 kh\u00e1 \u0111\u1ed3ng \u0111\u1ec1u t\u1eeb \u0111\u1ea7u \u0111\u1ebfn cu\u1ed1i <\/strong><\/p>\n<\/blockquote>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<blockquote>\n<p><strong>\u2013 indicates that just one or two spots will be as difficult as the crux <\/strong><\/p>\n<\/blockquote>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>M\u1eb7c d\u00f9 h\u1ec7 s\u1ed1 \u0111\u1ebfm l\u00e0 h\u1ec7 th\u1ed1ng \u0111\u01b0\u1ee3c ti\u00eau chu\u1ea9n ho\u00e1, vi\u1ec7c x\u1ebfp h\u1ea1ng c\u00f3 th\u1ec3 kh\u00f4ng nh\u1ea5t qu\u00e1n, v\u00e0 th\u1ef1c t\u1ebf \u0111\u00fang l\u00e0 nh\u01b0 v\u1eady. M\u1ed9t ch\u00fat ki\u1ebfn th\u1ee9c v\u1ec1 b\u1ed1i c\u1ea3nh c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n hi\u1ec3u \u0111\u00fang h\u01a1n v\u1ec1 c\u1ea5p \u0111\u1ed9 c\u1ee7a c\u00e1c \u0111\u01b0\u1eddng leo:<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><img class=\"lazyload\" decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272560%27%20height%3D%271706%27%20viewBox%3D%270%200%202560%201706%27%3E%3Crect%20width%3D%272560%27%20height%3D%271706%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/i1.wp.com\/pushclimbing.vn\/wp-content\/uploads\/2020\/03\/MG_7161-scaled.jpg?ssl=1\" alt=\"\" data-height=\"1706\" data-id=\"11072\" data-link=\"https:\/\/pushclimbing.vn\/?attachment_id=11072\" data-url=\"https:\/\/pushclimbing.vn\/wp-content\/uploads\/2020\/03\/MG_7161-scaled.jpg\" data-width=\"2560\"><\/p>\n<p><!-- wp:paragraph --><\/p>\n<ul>\n<li><strong>\u0110\u00e1nh gi\u00e1 ph\u1ee5 thu\u1ed9c v\u00e0o m\u00f4i tr\u01b0\u1eddng:<\/strong> Khi b\u1ea1n di chuy\u1ec3n t\u1eeb ph\u00f2ng t\u1eadp \u0111\u1ebfn n\u00fai \u0111\u00e1, h\u00e3y b\u1eaft \u0111\u1ea7u \u1edf m\u1ed9t m\u1ee9c \u0111\u1ed9 th\u1ea5p h\u01a1n v\u00ec th\u1eddi ti\u1ebft v\u00e0 c\u00e1c ch\u1ed7 n\u1eafm tay v\u00e0 ch\u1ed7 \u0111\u1eb7t ch\u00e2n \u0111\u00e3 qua s\u1eed d\u1ee5ng s\u1ebd l\u00e0m m\u1ecdi th\u1ee9 kh\u00f3 kh\u0103n h\u01a1n.<\/li>\n<\/ul>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<ul>\n<li><strong>\u0110\u00e1nh gi\u00e1 ph\u1ee5 thu\u1ed9c v\u00e0o v\u00f9ng mi\u1ec1n:<\/strong> Thang \u0111\u1ed9 c\u00f3 th\u1ec3 mang t\u00ednh t\u01b0\u01a1ng \u0111\u1ed1i, d\u1ef1a tr\u00ean m\u1ee9c \u0111\u1ed9 kh\u00f3 khi so s\u00e1nh v\u1edbi c\u00e1c tuy\u1ebfn leo kh\u00e1c trong c\u00f9ng khu v\u1ef1c. Khi b\u1ea1n \u0111\u1ebfn m\u1ed9t khu v\u1ef1c ho\u1eb7c ph\u00f2ng t\u1eadp m\u1edbi, h\u00e3y h\u1ecfi ng\u01b0\u1eddi \u0111\u1ecba ph\u01b0\u01a1ng xem thang \u0111\u1ed9 \u1edf \u0111\u00f3 th\u01b0\u1eddng \u0111\u01b0\u1ee3c ch\u1ea5m \u201cg\u1eaft\u201d (kh\u00f3 h\u01a1n th\u1ef1c t\u1ebf) hay \u201ctho\u00e1ng\u201d (d\u1ec5 h\u01a1n th\u1ef1c t\u1ebf).<\/li>\n<\/ul>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<ul>\n<li><strong>\u0110\u00e1nh gi\u00e1 c\u00f3 th\u1ec3 mang t\u00ednh c\u00e1 nh\u00e2n:<\/strong> Vi\u1ec7c \u0111\u00e1nh gi\u00e1 \u0111\u1ed9 kh\u00f3 c\u1ee7a m\u1ed9t \u0111\u01b0\u1eddng leo c\u00f3 th\u1ec3 tu\u1ef3 thu\u1ed9c v\u00e0o phong c\u00e1ch leo ho\u1eb7c h\u00ecnh d\u00e1ng c\u01a1 th\u1ec3 c\u1ee7a ng\u01b0\u1eddi ph\u00e1t tri\u1ec3n \u0111\u01b0\u1eddng leo \u0111\u00f3.<\/li>\n<\/ul>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<ul>\n<li><strong>\u0110\u00e1nh gi\u00e1 c\u00f3 t\u00ednh tham kh\u1ea3o:<\/strong> Thang \u0111\u1ed9 ch\u1ec9 l\u00e0 c\u00f4ng c\u1ee5 tham kh\u1ea3o, kh\u00f4ng ph\u1ea3i ch\u00e2n l\u00fd tuy\u1ec7t \u0111\u1ed1i. \u0110\u1eebng qu\u00e1 \u00e1m \u1ea3nh v\u1ec1 con s\u1ed1. H\u00e3y s\u1eed d\u1ee5ng h\u1ec7 th\u1ed1ng ch\u1ea5m \u0111\u1ed9 \u0111\u1ec3 ch\u1ecdn nh\u1eefng tuy\u1ebfn truy\u1ec1n c\u1ea3m h\u1ee9ng, mang t\u00ednh th\u1eed th\u00e1ch v\u00e0 ph\u00f9 h\u1ee3p v\u1edbi tr\u00ecnh \u0111\u1ed9 leo m\u00e0 b\u1ea1n y\u00eau th\u00edch.<\/li>\n<\/ul>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<ul>\n<li><strong>C\u1ea5p \u0111\u1ed9 ch\u1ec9 c\u00f3 \u00fd ngh\u0129a trong b\u1ed1i c\u1ea3nh li\u00ean quan:<\/strong> H\u00e3y ch\u00fa \u00fd \u0111\u1ebfn nh\u1eefng ng\u01b0\u1eddi leo th\u1ef1c s\u1ef1 \u1edf v\u00e1ch n\u00fai h\u01a1n l\u00e0 nh\u1eefng k\u1ebb khoe khoang \u1edf qu\u00e1n bar.<\/li>\n<\/ul>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:spacer  --><\/p>\n<p><!-- \/wp:spacer --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<h6>\ud83d\udcdd Words by Steve Shipside.<\/h6>\n<p><!-- \/wp:paragraph --><\/p>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":295,"featured_media":22154,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[202,265],"tags":[],"class_list":["post-11069","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-news","category-on-the-wall"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Climbing and Bouldering Grading Systems - Push Climbing<\/title>\n<meta name=\"description\" content=\"Push Climbing Climbing and Bouldering Grading Systems\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pushclimbing.vn\/vi\/climbing-and-bouldering-grading-systems\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Climbing and Bouldering Grading Systems - Push Climbing\" \/>\n<meta property=\"og:description\" content=\"If you, or your kids, have triumphantly mastered the red &#039;ladder&#039; route on the right hand side of the wall and are looking for the next step then Vy has got just the route for you to try. 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