{"id":10878,"date":"2019-09-16T02:19:00","date_gmt":"2019-09-16T02:19:00","guid":{"rendered":"https:\/\/pushclimbing.vn\/?p=10878"},"modified":"2022-08-31T20:04:05","modified_gmt":"2022-08-31T13:04:05","slug":"franklins-finnish-lessons","status":"publish","type":"post","link":"https:\/\/pushclimbing.vn\/vi\/franklins-finnish-lessons\/","title":{"rendered":"FRANKLIN\u2019S FINNISH LESSONS"},"content":{"rendered":"
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FRANKLIN, OUR ONE AND ONLY FINNISH-SPEAKING FILIPINO, HAS DECIDED TO STRETCH YOUR BODY AND BROADEN YOUR MIND WITH HIS NEW FINNISH THEMED ROUTES.<\/strong><\/p>\n

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KAIPAAN SINUA \u2013 I MISS YOU<\/h4>\n

Jea<\/a>The Finnish for \u201cI miss you\u201d was the first route Franklin set after his recent time away from us and it\u2019s an ode of affection to Push and its peeps. It\u2019s also going to keep you on your toes.<\/p>\n

\u201cKaipaan Sinua is a 6a and as you follow the white holds it takes you through a range of basic movements but with options for climbers of different builds. You can cross, match, high step or, if you\u2019re tall enough with a long reach, you can skip some of those holds. I really made it though for people to help develop skills like cross hands and high step. To succeed you should think about changing your feet around, and as you tackle the mix of holds from pinch to sloper you\u2019ll be encouraged to switch weight from left to right and vice versa.\u201d<\/p>\n

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YKSI KALJA \u2013 ONE BEER<\/h4>\n

\u201cYou know how sometimes you have this thing popping up in your mind over and over? Well I had promised me one beer and then bedtime at the end of the long day and the idea of \u2018one beer\u2019 kept coming up over and over as I set the route so in the end it was like the route named itself.<\/p>\n

This is a route more about technique rather than finger or upper body strength. You need solid footwork and flexibility and the holds are a mix of big slopers and some crimpy \u2013 but good crimpy.<\/p>\n

There is a trick to it, yes. Body movement involves switching weight and high steps but I\u2019ve designed it so that taller climbers can skip that but for slim build Asians like me there is a high step to be done.<\/p>\n

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PERUNAMUUSI \u2013 MASHED POTATO<\/h4>\n

Clearly all this route setting is making Franklin hungry and thirsty as this next route is in honour of a particular mashed potato dish he had with wings and ribs in Myanmar.<\/p>\n

\u201cSo it\u2019s a 6c with a mix of pinches and slopers and again a focus on sequence and body movement. My thinking when setting routes is to get intermediate climbers to play with the idea of switching body weight in movements because they\u2019re at that point in their development where it used to be about just aiming to get to the top but they can do that now and yet haven\u2019t really learnt to move their body, use their feet, or do things like match both hands on the same hold.<\/p>\n

There\u2019s quite a bit of flexibility work too, with a big reach at one point. You see that big sloper, then after that there is a lighter green one and you need to heel hook and do a gaston<\/a> so you\u2019re splayed on the wall like Spiderman with your palm facing outwards. That\u2019s the only really hard part of the route.\u201d<\/p>\n

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One big thing to note is that Franklin (and the other Pushpeeps) would love your feedback on their routes, and what kind of movements you\u2019d like to be developing in your climbing. \u201cFor example if people want more work on flexibility we can design routes for them, or if they want to strengthen their reach, well we can work on that too.\u201d<\/strong><\/p>\n

Watch this space \u2013 You\u2019re soon going to see a route book with feedback to let us know what works and what doesn\u2019t for you.<\/strong><\/p>\n

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Vi\u1ebft b\u1edfi Steve Shipside.<\/p>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":295,"featured_media":22029,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[202,265],"tags":[],"class_list":["post-10878","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-news","category-on-the-wall"],"acf":[],"yoast_head":"\nFRANKLIN\u2019S FINNISH LESSONS - Push Climbing<\/title>\n<meta name=\"description\" content=\"Push Climbing FRANKLIN\u2019S FINNISH LESSONS\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pushclimbing.vn\/vi\/franklins-finnish-lessons\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FRANKLIN\u2019S FINNISH LESSONS - Push Climbing\" \/>\n<meta property=\"og:description\" content=\"If you, or your kids, have triumphantly mastered the red 'ladder' route on the right hand side of the wall and are looking for the next step then Vy has got just the route for you to try. 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