{"id":10437,"date":"2019-09-30T10:16:25","date_gmt":"2019-09-30T10:16:25","guid":{"rendered":"https:\/\/pushclimbing.vn\/?p=10437"},"modified":"2022-08-31T19:53:35","modified_gmt":"2022-08-31T12:53:35","slug":"pushpeeps-ranya-ayache","status":"publish","type":"post","link":"https:\/\/pushclimbing.vn\/vi\/pushpeeps-ranya-ayache\/","title":{"rendered":"PUSHPEEPS \u2013 RANYA AYACHE"},"content":{"rendered":"
\u00a0<\/div>\n

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M\u1ed9t trong nh\u1eefng v\u1ecb kh\u00e1ch n\u1eef leo n\u00fai \u0111\u1ea7u ti\u00ean chinh ph\u1ee5c c\u00e1c t\u01b0\u1eddng \u0111\u00e1 c\u1ee7a Push - Ranya d\u00e0nh m\u1ed9t kho\u1ea3nh kh\u1eafc \u0111\u1ec3 k\u1ec3 v\u1ec1 h\u00e0nh tr\u00ecnh leo n\u00fai c\u1ee7a ch\u00ednh m\u00ecnh t\u1eeb c\u1ea3m gi\u00e1c th\u00fa v\u1ecb \u0111\u1ebfn v\u1ecb tr\u00ed n\u1eef ho\u00e0ng.<\/p>\n

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T\u1ea1i sao b\u1ea1n b\u1eaft \u0111\u1ea7u leo n\u00fai?<\/strong><\/h4>\n

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\"T\u00f4i b\u1eaft \u0111\u1ea7u leo n\u00fai v\u00ec t\u00f4i t\u00ecm ki\u1ebfm c\u1ea3m gi\u00e1c m\u1ea1nh m\u1ebd. Tr\u01b0\u1edbc \u0111\u00e2y, t\u00f4i tham gia bi\u1ec3u di\u1ec5n tr\u00ean s\u00e2n kh\u1ea5u, sau \u0111\u00f3 chuy\u1ec3n sang c\u00e1c ho\u1ea1t \u0111\u1ed9ng m\u1ea1o hi\u1ec3m nh\u01b0 nh\u1ea3y t\u1eeb v\u00e1ch n\u00fai v\u00e0 th\u1eadm ch\u00ed th\u1eed nh\u1ea3y d\u00f9. T\u00f4i ch\u1ec9 th\u00edch c\u1ea3m gi\u00e1c khi t\u00f4i b\u1ecb ho\u1ea3ng s\u1ee3 - ho\u1ea3ng s\u1ee3 nh\u01b0ng l\u1ea1i v\u00f4 c\u00f9ng h\u00e0o h\u1ee9ng.<\/p>\n

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Khi t\u00f4i leo n\u00fai l\u1ea7n \u0111\u1ea7u ti\u00ean, t\u00f4i nh\u1edb r\u1eb1ng c\u00e0ng leo cao, c\u1ea3m gi\u00e1c k\u00edch th\u00edch \u0111\u00f3 c\u00e0ng tr\u1edf n\u00ean m\u1ea1nh m\u1ebd v\u00e0 th\u00fa v\u1ecb. \u0110\u00f3 l\u00e0 c\u1ea3m gi\u00e1c \u0111\u1ea7y h\u1ed3i h\u1ed9p. T\u1eeb \u0111\u00f3, t\u00f4i b\u1eaft \u0111\u1ea7u nghi\u1ec7n b\u1ed9 m\u00f4n n\u00e0y.<\/p>\n

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Leo n\u00fai l\u00e0 c\u00e1ch \u0111\u1ec3 t\u00f4i th\u00e1ch th\u1ee9c b\u1ea3n th\u00e2n li\u00ean t\u1ee5c, n\u00f3 \u0111\u00e3 l\u00e0m cho t\u00f4i m\u1ea1nh m\u1ebd v\u00e0 d\u0169ng c\u1ea3m h\u01a1n r\u1ea5t nhi\u1ec1u.<\/p>\n

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L\u00e0m sao m\u00e0 b\u1ea1n \u0111\u00e3 \u0111\u1ebfn v\u1edbi Push?<\/strong><\/h4>\n

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\"T\u00f4i l\u1ea7n \u0111\u1ea7u ti\u00ean leo n\u00fai \u1edf Canada v\u00e0o n\u0103m 2012, nh\u01b0ng kh\u00e1 l\u00e0 \u0111\u1eaft \u0111\u1ecf \u0111\u1ed1i v\u1edbi t\u00f4i \u0111\u1ec3 m\u00e0 nghi\u00eam t\u00fac v\u1edbi n\u00f3. L\u1ea7n \u0111\u1ea7u ti\u00ean t\u00f4i \u0111\u1ebfn Push l\u00e0 v\u00e0o n\u0103m 2016, n\u0103m th\u1ee9 hai c\u1ee7a t\u00f4i \u1edf Vi\u1ec7t Nam. T\u00f4i l\u00e0m vi\u1ec7c v\u1edbi m\u1ed9t ng\u01b0\u1eddi b\u1ea1n c\u1ee7a Paul v\u00e0 anh \u1ea5y \u0111\u00e3 m\u1eddi t\u00f4i \u0111\u1ebfn \u0111\u00f3 trong m\u1ed9t ng\u00e0y. T\u1ea1i sao l\u1ea1i ch\u1ecdn Push? V\u00ec c\u1ed9ng \u0111\u1ed3ng! L\u1ea7n \u0111\u1ea7u ti\u00ean t\u00f4i \u0111\u1ebfn Push, t\u00f4i c\u1ea3m th\u1ea5y lo l\u1eafng v\u00ec t\u00f4i kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t ng\u01b0\u1eddi leo n\u00fai c\u00f3 kinh nghi\u1ec7m, nh\u01b0ng m\u1ecdi ng\u01b0\u1eddi \u1edf \u0111\u00f3 r\u1ea5t h\u1ed7 tr\u1ee3 v\u00e0 ch\u00e0o \u0111\u00f3n. Paul l\u00e0 m\u1ed9t hu\u1ea5n luy\u1ec7n vi\u00ean tuy\u1ec7t v\u1eddi v\u00e0 quan t\u00e2m \u0111\u1ebfn t\u1ea5t c\u1ea3 kh\u00e1ch h\u00e0ng c\u1ee7a m\u00ecnh. C\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean leo n\u00fai v\u00e0 nh\u00e2n vi\u00ean l\u00e0m vi\u1ec7c \u1edf \u0111\u00f3 lu\u00f4n r\u1ea5t h\u1eefu \u00edch v\u00e0 h\u1ed7 tr\u1ee3. Ch\u00fang t\u00f4i s\u1ebd n\u00f3i v\u1ec1 c\u00e1c tuy\u1ebfn \u0111\u01b0\u1eddng, chia s\u1ebb m\u1eb9o v\u00e0 th\u1ef1c s\u1ef1 c\u1ed5 v\u0169 nhau khi g\u1eb7p kh\u00f3 kh\u0103n trong vi\u1ec7c v\u01b0\u1ee3t qua c\u00e1c \u0111o\u1ea1n kh\u00f3.<\/p>\n

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Th\u01b0\u1eddng th\u00ec t\u00f4i s\u1ebd leo trong kho\u1ea3ng m\u1ed9t gi\u1edd \u0111\u1ed3ng h\u1ed3 r\u1ed3i ng\u1ed3i v\u00e0 tr\u00f2 chuy\u1ec7n v\u1edbi m\u1ecdi ng\u01b0\u1eddi trong ba gi\u1edd. \u0110\u00f3 lu\u00f4n l\u00e0 th\u1eddi gian vui v\u1ebb.\"<\/p>\n

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N\u1eef ho\u00e0ng c\u1ee7a tr\u00f2 x\u1ebfp h\u1ed9p!<\/strong><\/h4>\n

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\"Heheheh. Th\u1ef1c ra, vi\u1ec7c x\u1ebfp h\u1ed9p l\u00e0 m\u1ed9t s\u1ef1 t\u00ecnh c\u1edd! T\u00f4i \u1edf Push v\u00e0o ng\u00e0y \u0111\u1ea7u ti\u00ean h\u1ecd gi\u1edbi thi\u1ec7u tr\u00f2 ch\u01a1i \u0111\u00f3 v\u00e0 l\u1ea7n \u0111\u1ea7u ti\u00ean t\u00f4i \u0111\u00e3 x\u1ebfp \u0111\u01b0\u1ee3c 18 h\u1ed9p. T\u00f4i th\u00edch th\u00e1ch th\u1ee9c v\u00e0 c\u1ea3m gi\u00e1c kinh ho\u00e0ng khi c\u1ee5m h\u1ed9p b\u1eaft \u0111\u1ea7u l\u1eafc l\u01b0 trong gi\u00f3. T\u00f4i \u0111\u00e3 tham gia ba cu\u1ed9c thi x\u1ebfp h\u1ed9p, \u0111\u1ea1t gi\u1ea3i nh\u1ea5t, gi\u1ea3i nh\u00ec v\u00e0 gi\u1ea3i ba trong nh\u1eefng cu\u1ed9c thi \u0111\u00f3.\"<\/p>\n

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M\u1eb9o cho nh\u1eefng ng\u01b0\u1eddi mu\u1ed1n x\u1ebfp h\u1ed9p gi\u1ed1ng b\u1ea1n l\u00e0?<\/strong><\/h4>\n

 <\/p>\n

\"X\u1ebfp h\u1ed9p \u0111\u00f2i h\u1ecfi s\u1ef1 c\u00e2n b\u1eb1ng v\u00e0 t\u1eadp trung, m\u1eb9o duy nh\u1ea5t c\u1ee7a t\u00f4i l\u00e0 \u0111i ch\u1eadm v\u00e0 kh\u00f4ng v\u1ed9i.\"<\/p>\n

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T\u1eeb THE<\/em> rush, to no rush. C\u1ea3m \u01a1n Ranya<\/strong><\/p>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":295,"featured_media":22024,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[202,269],"tags":[],"class_list":["post-10437","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-news","category-push-peeps"],"acf":[],"yoast_head":"\nPUSHPEEPS \u2013 RANYA AYACHE - Push Climbing<\/title>\n<meta name=\"description\" content=\"Push Climbing PUSHPEEPS \u2013 RANYA AYACHE\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pushclimbing.vn\/vi\/pushpeeps-ranya-ayache\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PUSHPEEPS \u2013 RANYA AYACHE - Push Climbing\" \/>\n<meta property=\"og:description\" content=\"If you, or your kids, have triumphantly mastered the red 'ladder' route on the right hand side of the wall and are looking for the next step then Vy has got just the route for you to try. 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