{"id":28717,"date":"2023-09-13T13:11:12","date_gmt":"2023-09-13T06:11:12","guid":{"rendered":"https:\/\/pushclimbing.vn\/?page_id=28717"},"modified":"2024-10-16T23:58:54","modified_gmt":"2024-10-16T16:58:54","slug":"rocktober2023rules","status":"publish","type":"page","link":"https:\/\/pushclimbing.vn\/vi\/rocktober2023rules\/","title":{"rendered":"Rocktober – Rules and Regulations"},"content":{"rendered":"

QUY \u0110\u1ecaNH THI \u0110\u1ea4U \u2013 ROCKTOBER 2025<\/h2>\n<\/div>
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B\u1ed9 Quy T\u1eafc \u1ee8ng X\u1eed C\u1ee7a V\u1eadn \u0110\u1ed9ng Vi\u00ean<\/h4>\n
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Ch\u00fang t\u00f4i mong t\u1ea5t c\u1ea3 th\u00ed sinh s\u1ebd \u0111\u1ed1i x\u1eed t\u00f4n tr\u1ecdng v\u1edbi c\u00e1c th\u00ed sinh kh\u00e1c, tr\u1ecdng t\u00e0i, ng\u01b0\u1eddi b\u1ea3o h\u1ed9 d\u00e2y v\u00e0 t\u00ecnh nguy\u1ec7n vi\u00ean, \u0111\u1ed3ng th\u1eddi th\u1ec3 hi\u1ec7n h\u00ecnh \u1ea3nh chuy\u00ean nghi\u1ec7p c\u1ee7a b\u1ea3n th\u00e2n.<\/p>\n

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N\u1ebfu th\u00ed sinh kh\u00f4ng tu\u00e2n th\u1ee7 c\u00f3 th\u1ec3 b\u1ecb lo\u1ea1i kh\u1ecfi gi\u1ea3i \u0111\u1ea5u.<\/p>\n

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Th\u00ed sinh tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng ch\u1ea5t k\u00edch th\u00edch, thu\u1ed1c l\u00e1 v\u00e0 r\u01b0\u1ee3u bia trong su\u1ed1t qu\u00e1 tr\u00ecnh tham gia thi \u0111\u1ea5u.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>

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Quy \u0110\u1ecbnh Thi \u0110\u1ea5u<\/h4>\n
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Th\u00ed sinh c\u00f3 th\u1ec3 ch\u1ecdn n\u1ed9i dung thi \u0111\u1ea5u (Bouldering, Top Rope, Lead Climbing) mu\u1ed1n tham gia, nh\u01b0ng kh\u00f4ng \u0111\u01b0\u1ee3c l\u1ef1a ch\u1ecdn h\u1ea1ng m\u1ee5c Beginner, Intermediate hay Open.<\/p>\n

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Vi\u1ec7c x\u1ebfp h\u1ea1ng m\u1ee5c s\u1ebd \u0111\u01b0\u1ee3c x\u00e1c \u0111\u1ecbnh sau v\u00f2ng lo\u1ea1i.<\/p>\n

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Trong v\u00f2ng lo\u1ea1i, th\u00ed sinh s\u1ebd c\u00f3 t\u1eeb 30 \u0111\u1ebfn 50 tuy\u1ebfn leo \u0111\u1ec3 ho\u00e0n th\u00e0nh.<\/p>\n

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M\u1ed7i h\u1ea1ng m\u1ee5c s\u1ebd c\u00f3 v\u00f2ng chung k\u1ebft ri\u00eang, di\u1ec5n ra c\u00f9ng ng\u00e0y v\u1edbi v\u00f2ng lo\u1ea1i. B\u1ed1n th\u00ed sinh xu\u1ea5t s\u1eafc nh\u1ea5t c\u1ee7a m\u1ed7i h\u1ea1ng m\u1ee5c s\u1ebd ti\u1ebfn v\u00e0o v\u00f2ng chung k\u1ebft. \u1ede v\u00f2ng n\u00e0y, Bouldering c\u00f3 ba tuy\u1ebfn leo, trong khi Top Rope v\u00e0 Lead m\u1ed7i lo\u1ea1i c\u00f3 m\u1ed9t tuy\u1ebfn leo. C\u00e1c h\u1ea1ng m\u1ee5c \u0111\u01b0\u1ee3c chia theo b\u1ea3ng nam v\u00e0 b\u1ea3ng n\u1eef.<\/p>\n

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T\u1ea5t c\u1ea3 th\u00ed sinh mang qu\u1ed1c t\u1ecbch Vi\u1ec7t Nam s\u1ebd \u0111\u01b0\u1ee3c m\u1eddi tham d\u1ef1 Gi\u1ea3i Leo N\u00fai Trong Nh\u00e0 TP.HCM 2025, ho\u00e0n to\u00e0n mi\u1ec5n ph\u00ed.<\/p>\n

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N\u1ebfu th\u00ed sinh r\u01a1i, l\u01b0\u1ee3t leo \u0111\u00f3 k\u1ebft th\u00fac v\u00e0 th\u00ed sinh s\u1ebd \u0111\u01b0\u1ee3c h\u1ea1 xu\u1ed1ng. Th\u00ed sinh ph\u1ea3i quay l\u1ea1i cu\u1ed1i h\u00e0ng ch\u1edd \u0111\u1ec3 th\u1ef1c hi\u1ec7n l\u01b0\u1ee3t leo ti\u1ebfp theo.<\/p>\n

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M\u1ed9t l\u01b0\u1ee3t leo c\u1ee7a th\u00ed sinh \u0111\u01b0\u1ee3c coi l\u00e0 b\u1eaft \u0111\u1ea7u khi c\u1ea3 hai ch\u00e2n \u0111\u00e3 r\u1eddi m\u1eb7t \u0111\u1ea5t.<\/p>\n

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Th\u00ed sinh ph\u1ea3i KI\u1ec2M SO\u00c1T m\u1ea5u \u0111\u00e1 k\u1ebft th\u00fac tr\u00ean tuy\u1ebfn leo c\u00f3 d\u00e2y, nh\u01b0ng kh\u00f4ng b\u1eaft bu\u1ed9c ph\u1ea3i \u0111\u1eb7t hai tay c\u00f9ng v\u1ecb tr\u00ed \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u00ednh \u0111i\u1ec3m ho\u00e0n th\u00e0nh tuy\u1ebfn leo (Bouldering BU\u1ed8C C\u00d3 2 tay tr\u00ean m\u1ea5u cu\u1ed1i).<\/p>\n

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Th\u00ed sinh ph\u1ea3i b\u00e1o hi\u1ec7u cho tr\u1ecdng t\u00e0i tuy\u1ebfn leo \u0111\u1ec3 tr\u1ecdng t\u00e0i x\u00e1c nh\u1eadn vi\u1ec7c ki\u1ec3m so\u00e1t m\u1ea5u \u0111\u00e1 k\u1ebft th\u00fac.<\/p>\n

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Khi d\u00e2y leo n\u00fai ph\u1ea3i ch\u1ecbu b\u1ea5t k\u00ec ph\u1ea7n n\u00e0o s\u1ee9c n\u1eb7ng c\u1ee7a th\u00ed sinh, s\u1ebd \u0111\u01b0\u1ee3c t\u00ednh l\u00e0 r\u01a1i.<\/p>\n

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\u0110i\u1ec1u ph\u1ed1i vi\u00ean c\u00f3 th\u1ec3 cho ph\u00e9p c\u00e1c th\u00ed sinh \u0111ang x\u1ebfp h\u00e0ng v\u1edbi b\u1ea3ng \u0111i\u1ec3m th\u1ef1c hi\u1ec7n m\u1ed9t l\u01b0\u1ee3t leo cu\u1ed1i c\u00f9ng (n\u1ebfu th\u1eddi gian cho ph\u00e9p). N\u1ebfu kh\u00f4ng, th\u00ed sinh ph\u1ea3i n\u1ed9p b\u1ea3ng \u0111i\u1ec3m.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>

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C\u00e1ch T\u00ednh \u0110i\u1ec3m<\/h4>\n
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\u0110\u00e2y l\u00e0 gi\u1ea3i \u0111\u1ea5u theo th\u1ec3 th\u1ee9c flash\/redpoint \u2013 \u0111i\u1ec3m \u0111\u01b0\u1ee3c t\u00ednh n\u1ebfu th\u00ed sinh ho\u00e0n th\u00e0nh l\u01b0\u1ee3t leo \u0111\u1ea7u ti\u00ean c\u1ee7a m\u1ed7i tuy\u1ebfn leo \u1edf t\u1ea5t c\u1ea3 c\u00e1c h\u00ecnh th\u1ee9c m\u00e0 kh\u00f4ng b\u1ecb r\u01a1i.<\/p>\n

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Th\u00ed sinh \u0111\u01b0\u1ee3c ph\u00e9p th\u1eed kh\u00f4ng gi\u1edbi h\u1ea1n s\u1ed1 l\u1ea7n cho m\u1ed9t tuy\u1ebfn leo, tuy nhi\u00ean, m\u1ed7i l\u1ea7n th\u1eed l\u1ea1i s\u1ebd b\u1ecb tr\u1eeb 10 \u0111i\u1ec3m c\u1ee7a \u0111\u01b0\u1eddng \u0111\u00f3. (V\u00ed d\u1ee5: \u0111\u01b0\u1eddng leo c\u00f3 gi\u00e1 tr\u1ecb 50 \u0111i\u1ec3m, n\u1ebfu b\u1ea1n ho\u00e0n th\u00e0nh \u0111\u01b0\u1eddng leo (send) sau 2 l\u1ea7n th\u1eed b\u1ea1n s\u1ebd nh\u1eadn \u0111\u01b0\u1ee3c 30 \u0111i\u1ec3m)<\/p>\n

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S\u1ed1 \u0111i\u1ec3m \u0111\u01b0\u1ee3c t\u00ednh d\u1ef1a tr\u00ean s\u1ed1 l\u01b0\u1ee3t leo m\u00e0 th\u00ed sinh ho\u00e0n th\u00e0nh tuy\u1ebfn leo.<\/p>\n

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T\u1ea5t c\u1ea3 l\u01b0\u1ee3t leo ho\u00e0n th\u00e0nh c\u1ee7a th\u00ed sinh s\u1ebd \u0111\u01b0\u1ee3c t\u00ednh \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh \u0111i\u1ec3m s\u1ed1 cu\u1ed1i c\u00f9ng v\u00e0 x\u1ebfp h\u1ea1ng h\u1ea1ng m\u1ee5c cu\u1ed1i c\u00f9ng.<\/p>\n

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\u0110\u01b0\u1eddng leo c\u00e0ng kh\u00f3 s\u1ebd c\u00f3 s\u1ed1 \u0111i\u1ec3m c\u00e0ng cao.<\/p>\n

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Tr\u01b0\u1eddng h\u1ee3p h\u00f2a \u0111i\u1ec3m s\u1ebd \u0111\u01b0\u1ee3c ph\u00e2n \u0111\u1ecbnh nghi\u00eang v\u1ec1 th\u00ed sinh s\u1eed d\u1ee5ng \u00edt l\u01b0\u1ee3t leo h\u01a1n, t\u1ee9c l\u00e0 s\u1ed1 l\u1ea7n ng\u00e3 s\u1ebd l\u00e0 y\u1ebfu t\u1ed1 quy\u1ebft \u0111\u1ecbnh.<\/p>\n

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N\u1ebfu v\u1eabn h\u00f2a \u0111i\u1ec3m sau khi t\u00ednh l\u01b0\u1ee3t th\u1eed th\u00ec h\u1ecd s\u1ebd b\u01b0\u1edbc v\u00e0o v\u00f2ng leo lo\u1ea1i tr\u1eeb.<\/p>\n

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Th\u00ed sinh leo \u0111\u01b0\u1ee3c nhi\u1ec1u nh\u1ea5t\/ xa nh\u1ea5t trong v\u00f2ng lo\u1ea1i tr\u1eeb s\u1ebd gi\u00e0nh chi\u1ebfn th\u1eafng.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>

Tr\u01b0\u1eddng H\u1ee3p B\u1ecb Lo\u1ea1i:<\/h4>\n
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Nh\u1eefng h\u00e0nh vi sau \u0111\u00e2y c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn vi\u1ec7c th\u00ed sinh b\u1ecb lo\u1ea1i ngay l\u1eadp t\u1ee9c kh\u1ecfi cu\u1ed9c thi<\/em><\/p>\n

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S\u1eed d\u1ee5ng thi\u1ebft b\u1ecb kh\u00f4ng \u0111\u01b0\u1ee3c ph\u00ea duy\u1ec7t<\/p>\n

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Z Clipping & B\u1ecf M\u00f3c (Quickdraw)<\/p>\n

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Vi\u1ec7c s\u1eed d\u1ee5ng b\u1ea5t k\u1ef3 n\u00fat th\u1eaft n\u00e0o ngo\u00e0i n\u00fat s\u1ed1 8 s\u1ebd ph\u1ea3i th\u1eaft th\u00eam 1 n\u00fat ph\u1ee5 sau \u0111\u00f3.<\/p>\n

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M\u1edf n\u00fat th\u1eaft an to\u00e0n khi \u0111ang leo.<\/p>\n

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L\u00e0m m\u1ea5t t\u1eadp trung ho\u1eb7c c\u1ea3n tr\u1edf b\u1ea5t k\u1ef3 \u0111\u1ed1i th\u1ee7 n\u00e0o \u0111ang chu\u1ea9n b\u1ecb ho\u1eb7c \u0111ang c\u1ed1 g\u1eafng th\u1ef1c hi\u1ec7n \u0111\u01b0\u1eddng leo.<\/p>\n

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G\u00e2y ph\u00e2n t\u00e2m ho\u1eb7c c\u1ea3n tr\u1edf b\u1ea5t k\u1ef3 nh\u00e2n vi\u00ean n\u00e0o \u0111ang th\u1ef1c hi\u1ec7n nhi\u1ec7m v\u1ee5.<\/p>\n

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Kh\u00f4ng tu\u00e2n th\u1ee7 h\u01b0\u1edbng d\u1eabn c\u1ee7a tr\u1ecdng t\u00e0i v\u00e0\/ho\u1eb7c th\u00e0nh vi\u00ean ban t\u1ed5 ch\u1ee9c.<\/p>\n

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Vi\u1ec7c s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i ch\u1ea5t k\u00edch th\u00edch ,s\u1eed d\u1ee5ng \u0111\u1ed3 u\u1ed1ng c\u00f3 c\u1ed3n t\u1ea1i b\u1ea5t k\u1ef3 th\u1eddi \u0111i\u1ec3m n\u00e0o trong s\u1ef1 ki\u1ec7n, ngay c\u1ea3 l\u00fac \u0111\u0103ng k\u00fd hay \u0111i\u1ec3m danh \u0111\u1ec1u \u0111\u01b0\u1ee3c coi l\u00e0 h\u00e0nh vi phi th\u1ec3 thao.<\/p>\n

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M\u00f3c hangers v\u00e0 quickdraw kh\u00f4ng \u0111\u01b0\u1ee3c ph\u00e9p s\u1eed d\u1ee5ng l\u00e0m m\u1ea5u tay n\u1eafm ho\u1eb7c m\u1ea5u ch\u00e2n.<\/p>\n

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Kh\u00f4ng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng c\u00e1c c\u1ea1nh b\u00ean v\u00e0 c\u1ea1nh tr\u00ean c\u1ee7a b\u1ee9c t\u01b0\u1eddng \u0111\u1ec3 leo tr\u1eeb khi \u0111\u01b0\u1ee3c ch\u1ec9 \u0111\u1ecbnh c\u1ee5 th\u1ec3 nh\u01b0 m\u1ed9t ph\u1ea7n c\u1ee7a tuy\u1ebfn \u0111\u01b0\u1eddng. Ch\u1ec9 c\u00e1c m\u1ea5u \u0111\u00e1 v\u00e0 \u0111i\u1ec3m \u0111\u01b0\u1ee3c ch\u1ec9 \u0111\u1ecbnh m\u1edbi \u0111\u01b0\u1ee3c ph\u00e9p s\u1eed d\u1ee5ng. C\u00e1c quy t\u1eafc v\u00e0 h\u01b0\u1edbng d\u1eabn li\u00ean quan \u0111\u1ebfn \u0111\u01b0\u1eddng leo c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c tr\u1ecdng t\u00e0i \u0111\u01b0a ra tr\u01b0\u1edbc khi th\u00ed sinh b\u1eaft \u0111\u1ea7u leo (n\u1ebfu \u0111\u01b0\u1ee3c y\u00eau c\u1ea7u).<\/p>\n

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Tr\u1ecdng t\u00e0i \u0111\u01b0\u1eddng leo c\u00f3 th\u1ec3 ra l\u1ec7nh k\u1ebft th\u00fac l\u01b0\u1ee3t thi n\u1ebfu h\u1ecd quy\u1ebft \u0111\u1ecbnh r\u1eb1ng vi\u1ec7c ti\u1ebfp t\u1ee5c ti\u1ebfn h\u00e0nh s\u1ebd tr\u00e1i v\u1edbi c\u00e1c quy \u0111\u1ecbnh li\u00ean quan \u0111\u1ebfn s\u1ef1 an to\u00e0n c\u1ee7a th\u00ed sinh.<\/p>\n

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Th\u00ed sinh t\u1eeb ch\u1ed1i tu\u00e2n th\u1ee7 y\u00eau c\u1ea7u c\u1ee7a tr\u1ecdng t\u00e0i tuy\u1ebfn leo v\u1ec1 vi\u1ec7c ch\u1ea5m d\u1ee9t l\u01b0\u1ee3t leo s\u1ebd b\u1ecb tru\u1ea5t quy\u1ec1n thi \u0111\u1ea5u.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>

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S\u1ef1 C\u1ed1 K\u1ef9 Thu\u1eadt:<\/h4>\n
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S\u1ef1 c\u1ed1 k\u1ef9 thu\u1eadt l\u00e0: M\u1ea5u \u0111\u00e1 b\u1ecb h\u1ecfng ho\u1eb7c xoay, b\u0103ng d\u00ednh d\u00ednh v\u00e0o gi\u00e0y, v\u1ebft th\u01b0\u01a1ng h\u1edf, ho\u1eb7c b\u1ea5t c\u1ee9 y\u1ebfu t\u1ed1 n\u00e0o g\u00e2y b\u1ea5t l\u1ee3i kh\u00f4ng c\u00f4ng b\u1eb1ng cho th\u00ed sinh m\u00e0 kh\u00f4ng ph\u1ea3i do h\u00e0nh \u0111\u1ed9ng c\u1ee7a th\u00ed sinh g\u00e2y ra.<\/p>\n

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N\u1ebfu x\u1ea3y ra s\u1ef1 c\u1ed1 k\u1ef9 thu\u1eadt, th\u00ed sinh c\u00f3 th\u1ec3 leo l\u1ea1i tuy\u1ebfn t\u1eeb \u0111\u1ea7u m\u00e0 kh\u00f4ng b\u1ecb tr\u1eeb \u0111i\u1ec3m.<\/p>\n

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Th\u00ed sinh c\u00f3 tr\u00e1ch nhi\u1ec7m \u0111\u1ea3m b\u1ea3o trang ph\u1ee5c, t\u00fai ph\u1ea5n v\u00e0 c\u00e1c thi\u1ebft b\u1ecb kh\u00e1c \u0111\u01b0\u1ee3c c\u1ed1 \u0111\u1ecbnh ch\u1eafc ch\u1eafn. Kh\u00f4ng \u0111\u01b0\u1ee3c t\u00ednh l\u00e0 s\u1ef1 c\u1ed1 k\u1ef9 thu\u1eadt n\u1ebfu nh\u1eefng v\u1eadt tr\u00ean c\u1ea3n tr\u1edf th\u00ed sinh.<\/p>\n

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Th\u00ed sinh ph\u1ea3i th\u00f4ng b\u00e1o c\u00e1c m\u1ea5u b\u1ecb xoay, ho\u1eb7c c\u00e1c s\u1ef1 c\u1ed1 k\u1ef9 thu\u1eadt kh\u00e1c NGAY KHI PH\u00c1T HI\u1ec6N.<\/p>\n

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N\u1ebfu th\u00ed sinh c\u1ea3m th\u1ea5y m\u00ecnh b\u1ecb b\u1ea5t l\u1ee3i kh\u00f4ng c\u00f4ng b\u1eb1ng trong khi leo, th\u00ed sinh ph\u1ea3i th\u00f4ng b\u00e1o ngay tr\u00ean tuy\u1ebfn leo. N\u1ebfu tr\u1ecdng t\u00e0i tuy\u1ebfn \u0111\u1ed3ng \u00fd r\u1eb1ng s\u1ef1 c\u1ed1 g\u00e2y b\u1ea5t l\u1ee3i kh\u00f4ng c\u00f4ng b\u1eb1ng, th\u00ed sinh s\u1ebd \u0111\u01b0\u1ee3c h\u1ea1 xu\u1ed1ng \u0111\u1ea5t v\u00e0 th\u1ef1c hi\u1ec7n l\u01b0\u1ee3t leo l\u1ea1i m\u00e0 kh\u00f4ng b\u1ecb tr\u1eeb \u0111i\u1ec3m. N\u1ebfu tr\u1ecdng t\u00e0i kh\u00f4ng \u0111\u1ed3ng \u00fd r\u1eb1ng c\u00f3 s\u1ef1 c\u1ed1 k\u1ef9 thu\u1eadt, th\u00ed sinh ph\u1ea3i ti\u1ebfp t\u1ee5c l\u01b0\u1ee3t leo hi\u1ec7n t\u1ea1i. Trong tr\u01b0\u1eddng h\u1ee3p th\u00ed sinh kh\u00f4ng \u0111\u1ed3ng \u00fd v\u1edbi \u0111i\u1ec3m s\u1ed1, th\u00ed sinh ph\u1ea3i kh\u00e1ng c\u00e1o v\u1edbi Tr\u1ecdng t\u00e0i Ch\u00ednh.<\/p>\n

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 <\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":295,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-28717","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nRocktober - Rules and Regulations - Push Climbing<\/title>\n<meta name=\"description\" content=\"Rules and regulations of Rocktober climbing festival. Scoring, qualification, technical faults. 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