{"id":32406,"date":"2024-11-06T17:13:15","date_gmt":"2024-11-06T10:13:15","guid":{"rendered":"https:\/\/pushclimbing.vn\/?post_type=event&#038;p=32406"},"modified":"2024-11-06T17:13:17","modified_gmt":"2024-11-06T10:13:17","slug":"group-pt-bouldering-25","status":"publish","type":"event","link":"https:\/\/pushclimbing.vn\/vi\/event\/group-pt-bouldering-25\/","title":{"rendered":"Group PT: Bouldering"},"content":{"rendered":"<p><strong>LUY\u1ec6N S\u1ee8C B\u1ec0N V\u00c0 N\u00c2NG CAO S\u1ee8C M\u1ea0NH v\u1edbi HLV QUANG NG\u00d4N<\/strong><\/p>\n\n\n\n<p>L\u1edbp Bouldering d\u00e0nh cho c\u00e1c \u0111\u1ed3ng leo \u0111am m\u00ea t\u1eadp luy\u1ec7n v\u1edbi nh\u1ecbp \u0111\u1ed9 cao, n\u0103ng \u0111\u1ed9ng v\u00e0 s\u1ee9c m\u1ea1nh . N\u1ed9i dung l\u1edbp h\u1ecdc t\u1eadp trung v\u00e0o k\u1ef9 thu\u1eadt leo n\u00fai, \u201cspotting\"- \u0111\u1ee1 ng\u01b0\u1eddi leo, h\u1ed7 tr\u1ee3 ti\u1ebfp \u0111\u1ea5t an to\u00e0n, k\u1ef9 n\u0103ng ti\u1ebfp \u0111\u1ea5t an to\u00e0n v\u00e0 r\u00e8n luy\u1ec7n s\u1ee9c m\u1ea1nh. Kho\u00e1 h\u1ecdc l\u00fd t\u01b0\u1edfng cho nh\u1eefng \u0111\u1ed3ng leo s\u1ee3 \u0111\u1ed9 cao nh\u01b0ng v\u1eabn mu\u1ed1n tr\u1ea3i nghi\u1ec7m s\u1ef1 h\u1ea5p d\u1eabn c\u1ee7a b\u1ed9 m\u00f4n leo n\u00fai.<\/p>\n\n\n\n<p><strong>M\u1ed7i l\u1edbp t\u1ed1i \u0111a 10 h\u1ecdc vi\u00ean, \u0111\u1ed9 tu\u1ed5i t\u1eeb 10 tu\u1ed5i tr\u1edf l\u00ean. L\u1edbp h\u1ecdc d\u1ea1y b\u1eb1ng Ti\u1ebfng Vi\u1ec7t<\/strong><br>Gi\u00e1 ti\u00eau chu\u1ea9n: 235.000VND\/ Bu\u1ed5i t\u1eadp<br>D\u00e0nh cho h\u1ed9i vi\u00ean: 150.000VND\/ Bu\u1ed5i t\u1eadp<br>\u0110\u00e3 bao g\u1ed3m thi\u1ebft b\u1ecb thu\u00ea v\u00e0 1 ti\u1ebfng leo n\u00fai c\u00f9ng Hu\u1ea5n Luy\u1ec7n Vi\u00ean<\/p>\n\n\n\n<p><strong>TH\u1ee8 3 |\u00a018:00 - 19:00<\/strong><br>C\u00f9ng HLV chinh ph\u1ee5c \u0111\u01b0\u1eddng leo kh\u00f3<br><strong>TH\u1ee8 5 |\u00a019:00 \u2013 20:00<\/strong><br>Luy\u1ec7n t\u1eadp s\u1ee9c b\u1ec1n v\u00e0 s\u1ee9c m\u1ea1nh<\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>ENDURANCE &amp; POWER TRAINING with COACH QUANG NGON Bouldering class is perfect for those who enjoy dynamic training. The class focuses on climbing technique, spotting, falling techniques, and strength training. Ideal for those who are  [&#8230;]<\/p>\n","protected":false},"featured_media":31166,"template":"","meta":{"_acf_changed":false,"event_start_date":"2024-11-21","event_end_date":"2024-11-21","event_start_time":"19:00","event_end_time":"20:00"},"event_category":[975],"event_tag":[],"class_list":["post-32406","event","type-event","status-publish","has-post-thumbnail","hentry","event_category-group-pt"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Group PT: Bouldering - Push Climbing<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pushclimbing.vn\/vi\/event\/group-pt-bouldering-25\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Group PT: Bouldering - Push Climbing\" \/>\n<meta property=\"og:description\" content=\"ENDURANCE &amp; POWER TRAINING with COACH QUANG NGON Bouldering class is perfect for those who enjoy dynamic training. 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